Jyoti Natural Foods · Canned and Bottled Beans
Masala Chhole
A 4 oz (114g) serving of Masala Chhole by Jyoti Natural Foods has 200 calories, 4g of sugars and 310mg of sodium, as submitted by Gourmail Inc. to USDA (FoodData Central 2028723, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2028723, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gourmail Inc. submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077502300037
- Category
- Canned and Bottled Beans
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned and bottled beans
Per 100 g, it has more sugar than 84% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 39% carbohydrate, 49% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned and bottled beans: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 0.8 g | 84% |
| Sodium | 272 mg | 285 mg | 45% |
| Protein | 5.3 g | 5.4 g | 39% |
| Calories | 175 | 88 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, CHICKPEAS, TOMATO, ONION, SPINACH, BUTTER (MILK), SOYBEAN OIL, GINGER ROOT, GARLIC SEA.
The statement lists 9 ingredients at the top level, beginning with Filtered Water, Chickpeas, Tomato. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Gourmail Inc. submitted to USDA (FoodData Central 2028723).
Questions about this product
How many calories are in Jyoti Natural Foods Masala Chhole?
200 per 4 oz (114g) serving, and 175 per 100 g.
How much sodium is in Jyoti Natural Foods Masala Chhole?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gourmail Inc. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov