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Market Basket · Other Deli

Mashed Sweet Potato

A 2/3 cup (153g) serving of Mashed Sweet Potato by Market Basket has 250 calories, 23g of sugars and 350mg of sodium, as submitted by Hans Kissle Co., Inc. to USDA (FoodData Central 2059200, record updated Jul 14, 2017).

Nutrition Facts

Serving size2/3 cup (153g)
Amount per serving
Calories250
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 61g22%
Dietary Fiber 5g18%
Total Sugars 23g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hans Kissle Co., Inc. submitted to USDA, for the declared 153g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036217258644
UPC
036217258644
Category
Other Deli
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 98% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mashed Sweet Potato against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15 g2.1 g98%
Sodium229 mg353 mg23%
Protein1.3 g7.9 g3%
Calories16315952%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other potato in this aisle

305 of the 3,317 other deli products are named potato. Per 100 g their median is 129 calories, 319 mg of sodium and 5 g of protein; 99 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Turkey Meatloaf with Mashed Sweet Potatoes, Garlic Green Beans, & Housemade Ketchup SNAP KITCHEN182 mg113
Sweet Potato Casserole PUBLIX180 mg133
Sweet Potato FRESH & EASY173 mg106

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.

What is in it

Ingredients (as submitted): SWEET POTATOES, MAPLE SYRUP (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, CELLULOSE GUM, ARTIFICIAL MAPLE FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CARAMEL COLOR), SALT, GINGER (GINGER, WATER, CITRIC ACID), SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVE).

The statement lists 6 ingredients at the top level, beginning with Sweet Potatoes, Maple Syrup (high Fructose Corn Syrup, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Hans Kissle Co., Inc. submitted to USDA (FoodData Central 2059200).

More Market Basket other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Maple Glazed Carrots1578.7 g191 mg
Roasted Rosemary Red Potatoes1781.27 g338 mg
Boneless Chicken Breast in Sesame Ginger Sauce with Jasmine Rice & Stirfry Vegetables1351.76 g185 mg
Market Basket, Green Bean Almondine1302 g180 mg
Green Bean Casserole1141.9 g381 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Market Basket Mashed Sweet Potato?

250 per 2/3 cup (153g) serving, and 163 per 100 g.

How much sodium is in Market Basket Mashed Sweet Potato?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hans Kissle Co., Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov