Fresh & Easy · Other Deli
Sweet Potato
One container (312g) serving of Sweet Potato by Fresh & Easy has 330 calories, 13g of sugars and 540mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 477475, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 477475, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020042431
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 81% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 66% carbohydrate, 12% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 2.1 g | 81% |
| Sodium | 173 mg | 353 mg | 14% |
| Protein | 5.5 g | 7.9 g | 29% |
| Calories | 106 | 159 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other potato in this aisle
305 of the 3,317 other deli products are named potato. Per 100 g their median is 129 calories, 319 mg of sodium and 5 g of protein; 66 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baked Mashed Sweet Potatoes with Real Milk, Butter, Brown Sugar, & Roasted Pecans RESER'S FINE FOODS | 137 mg | 131 |
| Sweet Potato Kugel WHOLE FOODS MARKET | 137 mg | 123 |
| Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz BOB EVANS | 129 mg | 86 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.
What is in it
Ingredients (as submitted): SWEET POTATO, CHIPOTLE CHICKEN {COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CONTAINS LESS THAN 2% OF: MODIFIED POTATO STARCH, GARLIC POWDER, CANOLA OIL, SOYBEAN OIL, SALT, SODIUM PHOSPHATE, CHICKEN FAT, FLAVOR), CHIPOTLE MANGO SAUCE [MANGO CHIPOTLE MARINADE (MANGO PUREE, WATER, CHIPOTLE PEPPER, ONION, SALT, BROWN SUGAR, CANOLA OIL, VINEGAR, GARLIC, LEMON JUICE CONCENTRATE, TOMATO PASTE, SPICES, RICE WINE VINEGAR, SUGAR, CILANTRO, CITRIC ACID)], WATER, CILANTRO}, MANGO SALSA (MANGO, CUCUMBER, TOMATO, LIME JUICE, MANGO PUREE, ONION, CILANTRO, SERRANO PEPPERS, SALT).
The statement lists 3 ingredients at the top level, beginning with Sweet Potato, Chipotle Chicken {cooked Chicken (chicken Breast with Rib Meat, Chicken Broth. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 477475).
Questions about this product
How many calories are in Fresh & Easy Sweet Potato?
330 per 1 container (312g) serving, and 106 per 100 g.
How much sodium is in Fresh & Easy Sweet Potato?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov