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Bob Evans · Other Deli

Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz

A 1/2 cup (140g) serving of Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz has 120 calories, 14g of sugars and 180mg of sodium, as submitted by Bob Evans Farms Inc to USDA (FoodData Central 2570478, record updated May 23, 2023).

Nutrition Facts

Serving size1/2 cup (140g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 180mg8%
Total Carbohydrate 26g9%
Dietary Fiber 3g11%
Total Sugars 14g
Includes Added Sugars 5g10%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 0.4mg2%
Potassium 390mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bob Evans Farms Inc submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075900005332
UPC
075900005332
Category
Other Deli
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 95% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 86% carbohydrate, 7% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 10 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 10 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 10 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 10 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 10 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 10 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 10 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 10 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g2.1 g95%
Sodium129 mg353 mg8%
Protein1.4 g7.9 g3%
Calories861598%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other potatoes in this aisle

229 of the 3,317 other deli products are named potatoes. Per 100 g their median is 126 calories, 329 mg of sodium and 5.6 g of protein; 30 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Baby Potatoes with Bacon & Onion Ready Made Sides MEIJER100 mg94
Big Y, Roasted Sweet Potatoes BIG Y100 mg136
Baked Mashed Sweet Potatoes, Honey WHOLE FOODS MARKET86 mg114

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): SWEET POTATOES, SKIM MILK, BROWN SUGAR, BUTTER (CREAM, SALT), CONTAINS 1/2% OR LESS OF THE FOLLOWING: SALT, SPICE, XANTHAN GUM, DISODIUM PYROPHOSPHATE (TO MAINTAIN COLOR), POTASSIUM SORBATE AND SODIUM BISULFITE (TO MAINTAIN FRESHNESS)

The statement lists 9 ingredients at the top level, beginning with Sweet Potatoes, Skim Milk, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Bob Evans Farms Inc submitted to USDA (FoodData Central 2570478).

More Bob Evans other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Beef Stroganoff Pasta1071.78 g436 mg
Parmesan & Chives Mashed Cauliflower642.4 g480 mg
Glazed Apples11222.41 g34 mg
Roasted Garlic & Herb Mashed Cauliflower Veggies562.4 g448 mg
Family Classics Italian Sausage & Marinara Pasta1244.89 g387 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz?

120 per 1/2 cup (140g) serving, and 86 per 100 g.

How much sodium is in Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bob Evans Farms Inc submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov