Bob Evans · Other Deli
Parmesan & Chives Mashed Cauliflower
A 125g serving of Parmesan & Chives Mashed Cauliflower by Bob Evans has 80 calories, 3g of sugars and 600mg of sodium, as submitted by Bob Evans Farms Inc to USDA (FoodData Central 2467978, record updated Nov 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2467978, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bob Evans Farms Inc submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075900015416
- Category
- Other Deli
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 59% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 30% carbohydrate, 56% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.1 g | 59% |
| Sodium | 480 mg | 353 mg | 74% |
| Protein | 2.4 g | 7.9 g | 9% |
| Calories | 64 | 159 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cauliflower in this aisle
73 of the 3,317 other deli products are named cauliflower. Per 100 g their median is 114 calories, 300 mg of sodium and 3.4 g of protein; 64 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Mashed Potatoes with a Twist of Cauliflower* O, THAT'S GOOD! | 381 mg | 103 |
| Cauliflower Gratin GOOD & GATHER | 373 mg | 64 |
| Mashed Cauliflower with Butter and Romano Cheese PUBLIX | 357 mg | 84 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, WATER, DAIRY BLEND (MILK, BUTTER (CREAM, SALT), SOYBEAN OIL, SALT, NATURAL FLAVOR, MONOGLYCERIDES), SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE). CARRAGEENAN), CONTAINS LESS THAN 2% OF PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT, SOUR CREAM CONCENTRATE ((CULTURED CREAM), NATURAL FLAVORS), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BUTTER FLAVOR (SOYBEAN OIL, NATURAL FLAVOR, TUMERIC AND ANNATTO), CHIVES. GARLIC POWDER.
The statement lists 11 ingredients at the top level, beginning with Cauliflower, Water, Dairy Blend (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2022), not the label on the shelf today.
Source: the ingredient statement Bob Evans Farms Inc submitted to USDA (FoodData Central 2467978).
More Bob Evans other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Garlic & Herb Mashed Cauliflower Veggies | 56 | 2.4 g | 448 mg |
| Bob Evans Tasteful Sides Mashed Sweet Potatoes, 22 Oz | 86 | 10 g | 129 mg |
| Beef Stroganoff Pasta | 107 | 1.78 g | 436 mg |
| Glazed Apples | 112 | 22.41 g | 34 mg |
| Family Classics Italian Sausage & Marinara Pasta | 124 | 4.89 g | 387 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bob Evans Parmesan & Chives Mashed Cauliflower?
80 per 125g serving, and 64 per 100 g.
How much sodium is in Bob Evans Parmesan & Chives Mashed Cauliflower?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bob Evans Farms Inc submitted to USDA, last updated Nov 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov