Publix · Other Deli
Mashed Cauliflower with Butter and Romano Cheese
One package (454g) serving of Mashed Cauliflower with Butter and Romano Cheese by Publix has 380 calories, 10g of sugars and 1620mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2390678, record updated Aug 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2390678, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 454g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415766617
- Category
- Other Deli
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 53% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 37% carbohydrate, 44% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 2.1 g | 53% |
| Sodium | 357 mg | 353 mg | 51% |
| Protein | 4.4 g | 7.9 g | 22% |
| Calories | 84 | 159 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cheese in this aisle
666 of the 3,317 other deli products are named cheese. Per 100 g their median is 207 calories, 427 mg of sodium and 9.2 g of protein; 217 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mushroom & Fontina Cheese Quiche WHOLE FOODS MARKET | 285 mg | 300 |
| Macaroni & Cheese, Green Chile PAPA JOHN'S SALADS & PRODUCE | 284 mg | 263 |
| Bacon & Cheddar Quiche Bacon and Cheddar Cheese Baked in a Cream and Egg Filled Pie Shell. BALDUCCI' S | 282 mg | 394 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, BUTTER (PASTEURIZED CREAM, SALT), ROMANO CHEESE (CULTURED MILK,ENZYMES, SALT), SCALLIONS, MODIFIED CORN STARCH, GELATIN, KOSHER SALT, CITRUS FLOUR, GRANULATED GARLIC, DEHYDRATED PARSLEY.
The statement lists 10 ingredients at the top level, beginning with Cauliflower, Butter (pasteurized Cream, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2020), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2390678).
More Publix other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken and Zucchini Puttanesca Pasta Meal Kit | 83 | 1.79 g | 188 mg |
| Homestyle Yukon Gold Mashed Potatoes | 79 | 0.71 g | 286 mg |
| Blackened Tilapia with Tarragon Potato and Parmesan Asparagus | 91 | 0.59 g | 306 mg |
| Mashed Cauliflower | 68 | 1.71 g | 350 mg |
| Baja Chicken with Rojo Sauce | 103 | 1.26 g | 312 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Publix Mashed Cauliflower with Butter and Romano Cheese?
380 per 1 package (454g) serving, and 84 per 100 g.
How much sodium is in Publix Mashed Cauliflower with Butter and Romano Cheese?
1620mg per serving (70% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Aug 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov