GetFoodFacts

Manischewitz · Cereal

Matzo Granola, Almond Pecan with Cranberries

A 1/2 cup (50g) serving of Matzo Granola, Almond Pecan with Cranberries by Manischewitz has 210 calories, 6g of sugars and 30mg of sodium, as submitted by R.A.B. Food Group, LLC to USDA (FoodData Central 1897958, record updated Mar 11, 2018).

Values for the declared serving and per 100 g. FoodData Central 1897958, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1/2 cup (50g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 28g10%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that R.A.B. Food Group, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072700056137
UPC
072700056137
Category
Cereal
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 25% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 54% carbohydrate, 39% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Matzo Granola, Almond Pecan with Cranberries against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12 g21.7 g25%
Sodium60 mg314 mg22%
Protein8 g8.8 g42%
Calories42038579%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other granola in this aisle

1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 373 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fruit & Nut Granola, Dates, Raisins, Dried Cranberries & Peanuts GOODFIELDS47 mg406
Oats, Honey Raisins & Almonds Simply Granola, Oats QUAKER47 mg400
Spicy Dino-mite Grain Free Granola, Spicy Dino-mite MCCABE'S46 mg571

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FARFEL (PASSOVER STONE GROUND WHOLE WHEAT FLOUR AND WATER), INVERT SUGAR, COCONUT (UNSULFURED), BROWN SUGAR, CRANBERRIES, PECANS, ALMONDS AND PALM OIL.

The statement lists 7 ingredients at the top level, beginning with Whole Wheat Farfel (passover Stone Ground Whole Wheat Flour and Water), Invert Sugar, Coconut (unsulfured). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement R.A.B. Food Group, LLC submitted to USDA (FoodData Central 1897958).

More Manischewitz cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cocoa Magic Loops42734.55 g315 mg
Magic Max's Chocolate Crunch Puffs Cereal44024 g360 mg
Honey Sweetened Sunny O's Gluten Free Cereal, Honey Sweetened Sunny O's38221.82 g36 mg
Magic Max's Gluten Free Vanilla Flavored Crunch Puffs Cereal45828 g206 mg
Original Creamy Hot Wheat Cereal3673.33 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Manischewitz Matzo Granola, Almond Pecan with Cranberries?

210 per 1/2 cup (50g) serving, and 420 per 100 g.

How much sodium is in Manischewitz Matzo Granola, Almond Pecan with Cranberries?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record R.A.B. Food Group, LLC submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov