GetFoodFacts

Manischewitz · Cake, Cookie and Cupcake Mixes

Matzo Meal

A 1/4 cup (29g) serving of Matzo Meal by Manischewitz has 110 calories, 0g of sugars and 0mg of sodium, as submitted by R.A.B. Food Group, LLC to USDA (FoodData Central 2680090, record updated Mar 10, 2018).

Nutrition Facts

Serving size1/4 cup (29g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 24g9%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that R.A.B. Food Group, LLC submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072700000987
UPC
072700000987
Category
Cake, Cookie and Cupcake Mixes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, none of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database has less sugar, and none of them has less sodium.

Where the calories come from: 89% carbohydrate, 0% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Matzo Meal against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g40 g0%
Sodium0 mg536 mg0%
Protein10.3 g5.3 g87%
Calories37937949%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other meal in this aisle

63 of the 3,243 cake, cookie and cupcake mixes products are named meal. Per 100 g their median is 375 calories, 321 mg of sodium and 7.5 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.

What is in it

Ingredients (as submitted): PASSOVER MATZO (PASSOVER UNBLEACHED, UNBROMATED WHEAT FLOUR AND WATER).

The statement lists 1 ingredient at the top level, beginning with Passover Matzo (passover Unbleached, Unbromated Wheat Flour and Water).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 10, 2018), not the label on the shelf today.

Source: the ingredient statement R.A.B. Food Group, LLC submitted to USDA (FoodData Central 2680090).

More Manischewitz cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pancake Mix, Blueberry38133.33 g1,143 mg
Cake Mix with Fudge Frosting, Chocolate38252.73 gn/a
Yellow Cake Mix with Fudge Frosting38256.36 gn/a
Gluten Free Matzo Ball Mix3750 g3,188 mg
Whole Grain Matzo Farfel3895.56 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Manischewitz Matzo Meal?

110 per 1/4 cup (29g) serving, and 379 per 100 g.

How much sodium is in Manischewitz Matzo Meal?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record R.A.B. Food Group, LLC submitted to USDA, last updated Mar 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov