Stellar Braids · Chips, Pretzels and Snacks
Maui Monk Pretzel Snacks
One oz (28g) serving of Maui Monk Pretzel Snacks by Stellar Braids has 120 calories, less than 1g of sugars and 420mg of sodium, as submitted by Delyse, Inc. to USDA (FoodData Central 2368500, record updated Sep 5, 2022).
Values for the declared serving and per 100 g. FoodData Central 2368500, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Delyse, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 760295003963
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 60% carbohydrate, 30% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 1,500 mg | 607 mg | 97% |
| Protein | 10.7 g | 7.1 g | 85% |
| Calories | 429 | 500 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other pretzel in this aisle
1,070 of the 10,242 chips, pretzels and snacks products are named pretzel. Per 100 g their median is 400 calories, 1,071 mg of sodium and 10 g of protein; 867 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Herr's, Pretzel Rods HERR'S | 1,195 mg | 377 |
| Pretzels Rods CLANCY'S | 1,179 mg | 393 |
| Thin, Crunchy Pretzel Crackers, Bacon Habanero SNACK FACTORY | 1,179 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, NON-GMO CANOLA OIL, VEGAN BUTTER (CORN MALTODEXTRIN, GUM ACACIA), MALT TAPIOCA BLEND NON-GMO (TAPIOCA SYRUP, MALT EXTRACT), YEAST, SEA SALT, ONION AND GARLIC POWDER, NATURAL FLAVOR, RAW CANE SUGAR, CITRIC ACID, MONK FRUIT EXTRACT.
The statement lists 12 ingredients at the top level, beginning with Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2022), not the label on the shelf today.
Source: the ingredient statement Delyse, Inc. submitted to USDA (FoodData Central 2368500).
Questions about this product
How many calories are in Stellar Braids Maui Monk Pretzel Snacks?
120 per 1 oz (28g) serving, and 429 per 100 g.
How much sodium is in Stellar Braids Maui Monk Pretzel Snacks?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Delyse, Inc. submitted to USDA, last updated Sep 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov