Southern Home · Salad Dressing and Mayonnaise
Mayonnaise, Light
One Tbsp (14g) serving of Mayonnaise, Light by Southern Home has 50 calories, less than 1g of sugars and 100mg of sodium, as submitted by Bruno's Supermarkets, Inc. to USDA (FoodData Central 2076231, record updated Aug 13, 2019).
Values for the declared serving and per 100 g. FoodData Central 2076231, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bruno's Supermarkets, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 60788001782
- Category
- Salad Dressing and Mayonnaise
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 61% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 8% carbohydrate, 92% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 6.7 g | 61% |
| Sodium | 714 mg | 767 mg | 43% |
| Protein | 0 g | 0 g | 0% |
| Calories | 357 | 367 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other mayonnaise in this aisle
435 of the 5,324 salad dressing and mayonnaise products are named mayonnaise. Per 100 g their median is 693 calories, 607 mg of sodium and 0 g of protein; 306 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Clear Value, Mayonnaise CLEAR VALUE | 571 mg | 714 |
| Real Mayonnaise HEINZ | 571 mg | 714 |
| Smooth & Creamy Real Mayonnaise ROUNDY'S | 571 mg | 786 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mayonnaise", one per barcode.
What is in it
Ingredients (as submitted): WATER, SOYBEAN OIL, DISTILLED VINEGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), MODIFIED CORNSTARCH*, SUGAR, EGG YOLK, SALT, CORN SYRUP, XANTHAN GUM*, LACTIC ACID*, SODIUM BENZOATE* AND POTASSIUM SORBATE* (PRESERVATIVES), NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT PRODUCT QUALITY, OLEORESIN PAPRIKA (COLOR).
The statement lists 15 ingredients at the top level, beginning with Water, Soybean Oil, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 13, 2019), not the label on the shelf today.
Source: the ingredient statement Bruno's Supermarkets, Inc. submitted to USDA (FoodData Central 2076231).
More Southern Home salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whipped Salad Dressing | 467 | 6.67 g | 600 mg |
| Real Mayonnaise | 714 | 0 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Southern Home Mayonnaise, Light?
50 per 1 Tbsp (14g) serving, and 357 per 100 g.
How much sodium is in Southern Home Mayonnaise, Light?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bruno's Supermarkets, Inc. submitted to USDA, last updated Aug 13, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov