@ease · Frozen Appetizers and Hors D'oeuvres
Meal Starter Chicken
A 5 oz (140g) serving of Meal Starter Chicken by @ease has 320 calories, 26g of sugars and 600mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1556619, record updated Jun 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1556619, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800383487
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 99% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 63% carbohydrate, 23% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.6 g | 1.8 g | 99% |
| Sodium | 429 mg | 490 mg | 36% |
| Protein | 7.9 g | 10 g | 29% |
| Calories | 229 | 231 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other chicken in this aisle
1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 439 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hand Rolled Chicken Egg Roll IMPERIAL GARDEN | 343 mg | 174 |
| Stuffed Chicken Breast HANNAFORD | 343 mg | 179 |
| Classic Chicken Pot Pie Bites SHOPRITE | 342 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, RICE FLOUR, YELLOW CORN FLOUR, POTATO STARCH, YELLOW CORN MEAL, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SEA SALT, GARLIC POWDER, YEAST EXTRACT, ONION POWDER FULLY COOKED IN VEGETABLE OIL [CANOLA]), SAUCE (SUGAR, WATER, DISTILLED VINEGAR, AGED CAYENNE PEPPERS, GARLIC, CANOLA OIL, GINGER, SALT, CORN STARCH, SPICE, GUAR GUM).
The statement lists 2 ingredients at the top level, beginning with Chicken (chicken Breast, Water, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 20, 2018), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1556619).
More @ease frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mozzarella Sticks | 227 | 2.27 g | 568 mg |
| Corn Fritters Appetizer | 232 | 2.44 g | 512 mg |
| Sweet & Sour Chicken Meal Starter | 236 | 21.43 g | 321 mg |
| Pork Egg Rolls Savory Pork, Cabbage, Carrots, Onion and Celery in a Crispy, Golden Brown Fried Wheat Wrap with Sweet and Sour Sauce Appetizer | 221 | 5.81 g | 430 mg |
| Lean Stuffed Sandwiches, Pepperoni Pizza | 220 | 3.15 g | 409 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in @ease Meal Starter Chicken?
320 per 5 oz (140g) serving, and 229 per 100 g.
How much sodium is in @ease Meal Starter Chicken?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jun 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov