Quorn · Vegetarian Frozen Meats
Meatless & Soy-free Grounds
A 2/3 cup (85g) serving of Meatless & Soy-free Grounds by Quorn has 110 calories, less than 1g of sugars and 170mg of sodium, as submitted by Quorn Foods Inc. to USDA (FoodData Central 2663447, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 2663447, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quorn Foods Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 833735000140
- Category
- Vegetarian Frozen Meats
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetarian frozen meats
Per 100 g, it has more sugar than 19% of the 277 vegetarian frozen meats products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 34% carbohydrate, 17% fat and 49% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetarian frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 1.4 g | 19% |
| Sodium | 200 mg | 505 mg | 3% |
| Protein | 15.3 g | 14.4 g | 56% |
| Calories | 129 | 200 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 277 products, one per barcode.
What is in it
Ingredients (as submitted): MYCOPROTEIN (95%), REHYDRATED EGG WHITE. CONTAINS 2% OR LESS OF ROASTED BARLEY MALT EXTRACT, FIRMING AGENTS: CALCIUM CHLORIDE, CALCIUM ACETATE.
The statement lists 4 ingredients at the top level, beginning with Mycoprotein (95%), Rehydrated Egg White. Contains 2% or Less of Roasted Barley Malt Extract, Firming Agents: Calcium Chloride. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement Quorn Foods Inc. submitted to USDA (FoodData Central 2663447).
More Quorn vegetarian frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Meatballs | 132 | 1.47 g | 574 mg |
| Sausage Patties | 135 | 0 g | 459 mg |
| Naked Chik'n Cutlets | 116 | 0.72 g | 609 mg |
| Turk'y Roast | 111 | 0.56 g | 600 mg |
| Chik'n Cutlets | 111 | 0 g | 206 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quorn Meatless & Soy-free Grounds?
110 per 2/3 cup (85g) serving, and 129 per 100 g.
How much sodium is in Quorn Meatless & Soy-free Grounds?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quorn Foods Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov