Medallion · Other Snacks
Medallion, Cheese Puffs
One oz (28g) serving of Medallion, Cheese Puffs has 150 calories, 2g of sugars and 300mg of sodium, as submitted by Shearer's Foods LLC to USDA (FoodData Central 1877944, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1877944, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shearer's Foods LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037578617798
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 47% carbohydrate, 50% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 6.3 g | 53% |
| Sodium | 1,071 mg | 964 mg | 57% |
| Protein | 3.6 g | 16.7 g | 4% |
| Calories | 536 | 448 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other puffs in this aisle
387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 323 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mac N' Cheese Baked Puffs SNIKIDDY | 845 mg | 516 |
| Corn Puffs, Cheddar UTZ | 844 mg | 531 |
| Absurdly Large Baked Corn Puffs, Asiago & Black Pepper FULLER FOODS | 833 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED YELLOW CORN (YELLOW CORN, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS SULFATE, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), WHEY, CORN STARCH, SALT, COLOR BLEND (WHEY, YELLOW 5, YELLOW 6), MONOSODIUM GLUTAMATE, LACTIC ACID, CHEESE BLEND (WHEY, CHEDDAR CHEESE [WHOLE MILK, CULTURE, SALT, ENZYMES], SALT, BUTTER, BUTTERMILK, DISODIUM PHOSPHATE, NATURAL FLAVORS, YELLOW 6 AND OLEORESIN TURMERIC [COLOR]), MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, YELLOW 6 LAKE, YELLOW 5 LAKE, AND FRUCTOSE.
The statement lists 15 ingredients at the top level, beginning with Enriched Yellow Corn (yellow Corn, Thiamine Mononitrate, Riboflavin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Shearer's Foods LLC submitted to USDA (FoodData Central 1877944).
Questions about this product
How many calories are in Medallion, Cheese Puffs?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in Medallion, Cheese Puffs?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shearer's Foods LLC submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov