Ole Man's · Seasoning Mixes, Salts, Marinades and Tenderizers
Mediterranean Blend Spice Rub and Seasoning
A 1/4 tsp (0.7g) serving of Mediterranean Blend Spice Rub and Seasoning by Ole Man's has 0 calories and 50mg of sodium, as submitted by T2 Recipes to USDA (FoodData Central 1890310, record updated Jan 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1890310, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that T2 Recipes submitted to USDA, for the declared 0.7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856628004131
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sodium than 45% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database.
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 7,143 mg | 8,333 mg | 45% |
| Protein | 0 g | 0 g | 0% |
| Calories | 0 | 67 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other seasoning in this aisle
2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein; 1,112 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Louisiana Style Cajun Seasoning SPICE ISLANDS | 5,714 mg | 0 |
| Tandoori Chicken Seasoning Mix KIKKOMAN | 5,714 mg | 286 |
| Lemon Garlic Seafood Steamers Seasoning & Steaming Bag MCCORMICK | 5,714 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): SPICES (WITH NATURAL COLOR), SALT, SUGAR, BROWN SUGAR, DEHYDRATED GARLIC & ONION, PAPRIKA, SEA SALT, MALTODEXTRIN, DISTILLED VINEGAR, MOLASSES, CORN SYRUP, CARAMEL COLOR, TAMARIND, NATURAL LEMON FLAVORS, SULFITING AGENTS, SILICON DIOXIDE (TO PREVENT CAKING).
The statement lists 16 ingredients at the top level, beginning with Spices (with Natural Color), Salt, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2018), not the label on the shelf today.
Source: the ingredient statement T2 Recipes submitted to USDA (FoodData Central 1890310).
More Ole Man's seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spice Rub and Seasoning | 0 | n/a | 8,125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ole Man's Mediterranean Blend Spice Rub and Seasoning?
0 per 1/4 tsp (0.7g) serving, and 0 per 100 g.
How much sodium is in Ole Man's Mediterranean Blend Spice Rub and Seasoning?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record T2 Recipes submitted to USDA, last updated Jan 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov