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Mccormick · Herbs and Spices

Mediterranean Cauliflower Oven Roasted Recipe & Seasoning Mix

One tsp (3g) serving of Mediterranean Cauliflower Oven Roasted Recipe & Seasoning Mix by Mccormick has 10 calories and 340mg of sodium, as submitted by McCormick & Company, Inc. to USDA (FoodData Central 2115614, record updated Dec 1, 2020).

Nutrition Facts

Serving size1 tsp (3g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 340mg15%
Total Carbohydrate 2g1%
Dietary Fiber not declared
Total Sugars not declared
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that McCormick & Company, Inc. submitted to USDA, for the declared 3g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052100040233
UPC
052100040233
Category
Herbs and Spices
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other herbs and spices

Per 100 g, it has more sodium than 82% of the 1,891 herbs and spices products in USDA's branded database.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Mediterranean Cauliflower Oven Roasted Recipe & Seasoning Mix against the 1,891 herbs and spices products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium11,333 mg307 mg82%
Protein0 g0 g0%
Calories333082%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.

Other seasoning in this aisle

279 of the 1,891 herbs and spices products are named seasoning. Per 100 g their median is 0 calories, 7,500 mg of sodium and 0 g of protein; 188 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Honey Bbq Seasoning REDDI GOURMET9,000 mg381
Vegetable Seasoning GRACE8,889 mg0
Grill Seasoning with Garlic, Ginger, and Hot Indian Chilies., Tender & Succulent MR. KOOK'S8,500 mg0

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.

What is in it

Ingredients (as submitted): SEA SALT, GARLIC, SPICES (INCLUDING BLACK PEPPER, ROSEMARY, OREGANO), SUGAR, RED AND GREEN BELL PEPPER, ONION, CITRIC ACID, TOMATO, CORN MALTODEXTRIN, LEMON JUICE AND NATURAL FLAVOR.

The statement lists 10 ingredients at the top level, beginning with Sea Salt, Garlic, Spices (including Black Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.

Source: the ingredient statement McCormick & Company, Inc. submitted to USDA (FoodData Central 2115614).

More Mccormick herbs and spices

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweet & Smoky Rub with Cinnamon & Chipotle33344.44 g11,111 mg
Barbecue Rub33344.44 g8,444 mg
Sweet & Smoky Rub33344.44 g10,667 mg
Tomato Basil Salmon Recipe & Seasoning Mix35714.29 g3,286 mg
Maple Bbq Rub30060 g6,600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mccormick Mediterranean Cauliflower Oven Roasted Recipe & Seasoning Mix?

10 per 1 tsp (3g) serving, and 333 per 100 g.

How much sodium is in Mccormick Mediterranean Cauliflower Oven Roasted Recipe & Seasoning Mix?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record McCormick & Company, Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov