Wegmans · Pre-Packaged Fruit and Vegetables
Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, with Organic Greek Vinaigrette Salad Kit
A 2 cup (100g) serving of Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, with Organic Greek Vinaigrette Salad Kit by Wegmans has 130 calories, 1g of sugars and 360mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2474552, record updated May 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2474552, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789032795
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 18% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 22% carbohydrate, 69% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 2.4 g | 18% |
| Sodium | 360 mg | 29 mg | 95% |
| Protein | 3 g | 1.8 g | 79% |
| Calories | 130 | 43 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other lettuce in this aisle
396 of the 5,553 pre-packaged fruit and vegetables products are named lettuce. Per 100 g their median is 24 calories, 80 mg of sodium and 2.1 g of protein; 359 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caesar Salad Romaine Lettuce, Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Chopped Kit HY-VEE | 280 mg | 140 |
| Teriyaki Pineapple Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Sliced Almonds, Teriyaki Pineapple Dressing, Crunchy Noodles, Dried Pineapples, Carrots Chopped Kit DOLE | 280 mg | 130 |
| Cilantro Avocado Romaine Lettuce, White-meat Chicken, Queso Fresco Cheese, Fire-roasted Corn, Black Beans & Tortilla Strips, with Creamy Avocado Dressing Salad GOOD & GATHER | 277 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lettuce", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC ROMAINE LETTUCE, ORGANIC GREEK VINAIGRETTE (ORGANIC SOYBEAN OIL, WATER, ORGANIC TAHINI, ORGANIC APPLE CIDER VINEGAR, ORGANIC TAMARI SAUCE [WATER, ORGANIC SOYBEANS, SALT], ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CANE SUGAR, SALT, ORGANIC DRIED GARLIC, ORGANIC SESAME SEEDS, ORGANIC DRIED PARSLEY, ORGANIC DRIED CHIVE, XANTHAN GUM), ORGANIC PITA CHIPS (ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, WATER, SEA SALT, ORGANIC YEAST, ORGANIC OAT FIBER), ORGANIC FETA CHEESE (ORGANIC FETA CHEESE [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES], ORGANIC POTATO STARCH [TO PREVENT CAKING]).
The statement lists 4 ingredients at the top level, beginning with Organic Romaine Lettuce, Organic Greek Vinaigrette (organic Soybean Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2474552).
More Wegmans pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Special Blends Baby Blue Salad Kit | 130 | 9 g | 280 mg |
| Zesty Greek Blend of Escarole, Endive, Radicchio & Carrots, Feta Crumbles, Flatbread Strips with Wegmans Organic Greek Vinaigrette Chopped Salad Kit | 130 | 2 g | 330 mg |
| Sweet Kale, Red Cabbage, Carrots, Radicchio with Lite Lemon Poppy Seed Dressing, Cranberries and Sunflower Seeds Chopped Salad Kit | 130 | 11 g | 160 mg |
| Southwest Chopped Salad Kit | 130 | 3 g | 170 mg |
| Peeled Garlic | 125 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, with Organic Greek Vinaigrette Salad Kit?
130 per 2 cup (100g) serving, and 130 per 100 g.
How much sodium is in Wegmans Mediterranean Romaine Lettuce, Pita Chips, Feta Cheese, with Organic Greek Vinaigrette Salad Kit?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov