Good & Gather · Deli Salads
Mediterranean-style Orzo Vegetables & Feta Cheese in a Lemon Dill Vinaigrette Salad, Mediterranean-style Orzo
A 2/3 cup (133g) serving of Mediterranean-style Orzo Vegetables & Feta Cheese in a Lemon Dill Vinaigrette Salad, Mediterranean-style Orzo by Good & Gather has 390 calories, 5g of sugars and 520mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2624853, record updated Jul 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2624853, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 133g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239046227
- Category
- Deli Salads
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 50% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 58% carbohydrate, 30% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.8 g | 3.7 g | 50% |
| Sodium | 391 mg | 372 mg | 54% |
| Protein | 8.3 g | 4.7 g | 74% |
| Calories | 293 | 193 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 470 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asian-style Pasta Salad ARCHER FARMS | 312 mg | 194 |
| Chicken & Romano Caesar Salad CRAZY FRESH | 312 mg | 169 |
| Sonoma House Chicken Salad FRESH & EASY, LLC | 310 mg | 124 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ORZO PASTA (WHEAT, NIACIN, FOLIC ACID, FERROUS SULFATE, RIBOFLAVIN, THIAMIN MONONTRATE), FETA CHEESE (PASTEURIZED MILK, SALT, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYMES, CALCIUM CHLORIDE), RED BELL PEPPERS, YELLOW BELL PEPPERS, KALAMATA OLIVES, DICED TOMATOES, CANOLA OIL, GREEN ONION, WHITE WINE VINEGAR, HONEY, PARSLEY, WATER, DILL, SEA SALT, DIJON MUSTARD (WATER, MUSTARD FLOUR, WHITE VINEGAR, SALT, XANTHAN GUM, SPICES), GARLIC, CONCENTRATED LEMON JUICE, CITRIC ACID, SPICES.
The statement lists 19 ingredients at the top level, beginning with Orzo Pasta (wheat, Niacin, Folic Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 4, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2624853).
More Good & Gather deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cranberry Chicken Pasta Salad | 290 | 5 g | 360 mg |
| Lemon Dill Tuna Salad | 290 | 2 g | 460 mg |
| Curry Chicken Salad | 300 | 7 g | 390 mg |
| Sesame Ginger Noodle Salad with Carrots, Red Peppers, Green Onion and Hints of Honey & Basil | 316 | 5.26 g | 376 mg |
| Lemon Basil Pesto Tortellini Salad | 323 | 0.75 g | 526 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Mediterranean-style Orzo Vegetables & Feta Cheese in a Lemon Dill Vinaigrette Salad, Mediterranean-style Orzo?
390 per 2/3 cup (133g) serving, and 293 per 100 g.
How much sodium is in Good & Gather Mediterranean-style Orzo Vegetables & Feta Cheese in a Lemon Dill Vinaigrette Salad, Mediterranean-style Orzo?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jul 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov