Fresh & Easy, Llc · Deli Salads
Sonoma House Chicken Salad
A 3/4 cup (113g) serving of Sonoma House Chicken Salad by Fresh & Easy, Llc has 140 calories, 7g of sugars and 350mg of sodium, as submitted by FRESH & EASY, LLC to USDA (FoodData Central 467160, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 467160, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY, LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379104719
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 72% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 29% carbohydrate, 39% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.2 g | 3.7 g | 72% |
| Sodium | 310 mg | 372 mg | 35% |
| Protein | 9.7 g | 4.7 g | 80% |
| Calories | 124 | 193 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 287 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Iowa Pea Salad DENVER | 247 mg | 165 |
| Vegan Seaweed Salad MACRO VEGETARIAN | 247 mg | 112 |
| Quinoa Salad with Mango Hearts of Palm & Piquillo Pepper DEL DESTINO | 245 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, CHICKEN BROTH, CONTAINS LESS THAN 2% OF: MODIFIED POTATO STARCH, GARLIC POWDER, CANOLA OIL, SOYBEAN OIL, SALT, SODIUM PHOSPHATE, FLAVOR), GRAPES, LITE MAYONNAISE [WATER, SOYBEAN OIL, EGG YOLK, CORN STARCH, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, EGG WHITE, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, DI-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NATURAL FLAVOR], CELERY, SUGAR, CIDER VINEGAR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), PARSLEY, ONION POWDER, SALT, BLACK PEPPER
The statement lists 11 ingredients at the top level, beginning with Cooked White Meat Chicken Strips (white Meat Chicken, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY, LLC submitted to USDA (FoodData Central 467160).
Questions about this product
How many calories are in Fresh & Easy, Llc Sonoma House Chicken Salad?
140 per 3/4 cup (113g) serving, and 124 per 100 g.
How much sodium is in Fresh & Easy, Llc Sonoma House Chicken Salad?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY, LLC submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov