Foodhold · Pickles, Olives, Peppers and Relishes
Mediterranean Style Salad with Chicken
One cup salad with 2 tbsp dressing (100g) serving of Mediterranean Style Salad with Chicken by Foodhold has 80 calories, 3g of sugars and 370mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1877195, record updated Mar 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 1877195, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267049033
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 52% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 21% carbohydrate, 47% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2.6 g | 52% |
| Sodium | 370 mg | 750 mg | 23% |
| Protein | 6 g | 0 g | 89% |
| Calories | 80 | 107 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other chicken in this aisle
419 of the 9,108 pickles, olives, peppers and relishes products are named chicken. Per 100 g their median is 153 calories, 350 mg of sodium and 7.4 g of protein; 240 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Summer Peach Salad with Chicken Taylor Fresh Foods, Inc. | 295 mg | 95 |
| Chef Salad Bowl with Chicken and Ham GIANT EAGLE | 295 mg | 179 |
| Chef Salad with Chicken & Ham Romaine Lettuce, Swiss Cheese, Grilled White Chicken Meat, Ham, Carrots, Red Cabbage with Ranch Dressing TAYLOR FARMS | 295 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE, OVEN ROASTED CHICKEN BREAST (CHICKEN BREAST, WATER, LESS THAN 1.5% OF SALT, MALTODEXTRIN, SUGAR, SODIUM PHOSPHATE, DEXTROSE, FLAVOR, CHICKEN BROTH. COATED WITH: BROWN SUGAR, CARROT, ONION, MALTODEXTRIN, SEA SALT, DEXTROSE, SPICE, GARLIC CELERY, 2% OR LESS OF CARROT POWDER, CANOLA OIL, NATURAL FLAVOR, CHICKEN BROTH, SALT, CARAMEL COLOR, FLAVORING), BALSAMIC VINAIGRETTE DRESSING (WATER, BALSAMIC VINEGAR, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, SPICES, DEHYDRATED GARLIC, MUSTARD SEED, SUN-DRIED TOMATOES, XANTHAN GUM, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), OLIVES (RIPE OLIVES, WATER, SALT, AND FERROUS GLUCONATE), GRAPE TOMATOES, FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POWDERED CELLULOSE AND POTATO STARCH [TO PREVENT CAKING], NATAMYON [A NATURAL MOLD INHIBITOR]), RED ONION.
The statement lists 7 ingredients at the top level, beginning with Romaine Lettuce, Oven Roasted Chicken Breast (chicken Breast, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2021), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1877195).
More Foodhold pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Walnut Salad with Chicken | 110 | 4 g | 210 mg |
| Chef Salad with Buttermilk Ranch Dressing | 130 | 2 g | 190 mg |
| Foodhold, Chef Salad with Ranch Dressing | 160 | 3 g | 330 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Foodhold Mediterranean Style Salad with Chicken?
80 per 1 cup salad with 2 tbsp dressing (100g) serving, and 80 per 100 g.
How much sodium is in Foodhold Mediterranean Style Salad with Chicken?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov