Fresh & Easy · Pre-Packaged Fruit and Vegetables
Mediterranean Traditional Hummus, Tomatoes, Olive & Feta Mix with with Sliced Cucumber
One container (255g) serving of Mediterranean Traditional Hummus, Tomatoes, Olive & Feta Mix with with Sliced Cucumber by Fresh & Easy has 340 calories, 4g of sugars and 1060mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 453947, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 453947, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379100704
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 31% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 19% carbohydrate, 71% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 2.4 g | 31% |
| Sodium | 416 mg | 29 mg | 97% |
| Protein | 3.5 g | 1.8 g | 84% |
| Calories | 133 | 43 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other hummus in this aisle
26 of the 5,553 pre-packaged fruit and vegetables products are named hummus. Per 100 g their median is 117 calories, 221 mg of sodium and 3.5 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Hummus with Veggies Cup FOOD EVOLUTION | 328 mg | 141 |
| Hummus Snack Break WHOLE FOODS MARKET | 313 mg | 172 |
| Hummus, Carrots, Flatbread Squares, Celery, and Grape Tomatoes Snack Box, Veggie & Hummus TAYLOR FARMS | 304 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): HUMMUS (CHICKPEAS, CANOLA OIL, SESAME SEED PASTE, LEMON JUICE, GARLIC PUREE, SALT, CUMIN POWDER, CORN STARCH, CORIANDER POWDER), TOMATOES, CUCUMBER, OLIVE AND FETA MIX [KALAMATA STYLE OLIVES (OLIVES, WATER, SALT, VINEGAR, SPICES, OLIVE OIL), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES)].
The statement lists 4 ingredients at the top level, beginning with Hummus (chickpeas, Canola Oil, Sesame Seed Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 453947).
Questions about this product
How many calories are in Fresh & Easy Mediterranean Traditional Hummus, Tomatoes, Olive & Feta Mix with with Sliced Cucumber?
340 per 1 container (255g) serving, and 133 per 100 g.
How much sodium is in Fresh & Easy Mediterranean Traditional Hummus, Tomatoes, Olive & Feta Mix with with Sliced Cucumber?
1060mg per serving (46% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov