Whole Foods Market · Pre-Packaged Fruit and Vegetables
Hummus Snack Break
A 198g serving of Hummus Snack Break by Whole Foods Market has 340 calories, 3g of sugars and 620mg of sodium, as submitted by Meninno Bros Mushroom Company to USDA (FoodData Central 2434812, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2434812, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meninno Bros Mushroom Company submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046828210276
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 31% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 38% carbohydrate, 49% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2.4 g | 31% |
| Sodium | 313 mg | 29 mg | 93% |
| Protein | 5.6 g | 1.8 g | 95% |
| Calories | 172 | 43 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
What is in it
Ingredients (as submitted): HUMMUS [FRESH STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, ROASTED GARLIC, GUAR GUM, CUMIN], FRESH CELERY, FRESH CARROTS, PITA BREAD [WHOLE GRAIN WHEAT FLOUR INCLUDING GERM, FILTERED WATER, MULTIGRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA), SOUR DOUGH (ORGANIC UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, VITAMIN B-3], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID, FILTERED WATER, YEAST, SEA SALT, SUNFLOWER OIL), ORGANIC CANE SUGAR, CRUSHED FLAX SEEDS, YEAST, ROLLED OATS, MILLET, SEA SALT, SUNFLOWER OIL, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME), ASCORBIC ACID (NATURAL DOUGH CONDITIONER)], FRESH PARSLEY.
The statement lists 5 ingredients at the top level, beginning with Hummus [fresh Steamed Chickpeas, Sunflower Oil, Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Meninno Bros Mushroom Company submitted to USDA (FoodData Central 2434812).
More Whole Foods Market pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Salad | 141 | 2.35 g | 282 mg |
| Vegetable Bowl with Lemon Peppercorn & Parmesan Dip | 133 | 3.12 g | 219 mg |
| Garlicky Kale with Tandoori Chickpeas | 230 | 5.31 g | 195 mg |
| Sweet Potatoes, Maple Bourbon | 100 | 8.18 g | 245 mg |
| Potatoes, Shallots, & Rosemary with Roasted Garlic Herb Butter | 100 | 1.82 g | 136 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Hummus Snack Break?
340 per 198g serving, and 172 per 100 g.
How much sodium is in Whole Foods Market Hummus Snack Break?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meninno Bros Mushroom Company submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov