Cindy's Kitchen · Salad Dressing and Mayonnaise
Medium Avocado Vinaigrette Dressing & Marinade
One oz (30ml) serving of Medium Avocado Vinaigrette Dressing & Marinade by Cindy's Kitchen has 70 calories, 2g of sugars and 230mg of sodium, as submitted by Finesse Records to USDA (FoodData Central 2171049, record updated Jan 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2171049, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Finesse Records submitted to USDA, for the declared 30ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 034683405289
- Category
- Salad Dressing and Mayonnaise
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 47% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 18% carbohydrate, 82% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 6.7 g | 47% |
| Sodium | 767 mg | 767 mg | 48% |
| Protein | 0 g | 0 g | 0% |
| Calories | 233 | 367 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other marinade in this aisle
319 of the 5,324 salad dressing and mayonnaise products are named marinade. Per 100 g their median is 300 calories, 733 mg of sodium and 0 g of protein; 161 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salad Dressing & Marinade, Coconut Mango TWO BROTHERS | 600 mg | 300 |
| Drew's, Organic Roasted Red Pepper Dressing & Quick Marinade DREW'S | 600 mg | 233 |
| Tuuti-fruti Vinaigrette Dressings & Marinades, Tuuti-fruti ESSIE MARIE'S | 600 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marinade", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, AVOCADO PUREE (HASS AVOCADO, SEA SALT, CITRIC ACID, ONION, ASCORBIC ACID, GARLIC, SODIUM ALGINATE, XANTHAN GUM), SALSA VERDE (TOMATILLO, JALAPENO, WATER, CILANTRO, SALT, ONION, GARLIC, SUGAR), ORGANIC SUNFLOWER OIL, WHITE BALSAMIC VINEGAR, ORGANIC SUGAR, LIME JUICE CONCENTRATE, SEA SALT, EXTRA VIRGIN OLIVE OIL, GARLIC, GREEN TEA, CULTURED DEXTROSE, CITRUS FIBER, CITRIC ACID, XANTHAN GUM.
The statement lists 15 ingredients at the top level, beginning with Filtered Water, Avocado Puree (hass Avocado, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2021), not the label on the shelf today.
Source: the ingredient statement Finesse Records submitted to USDA (FoodData Central 2171049).
More Cindy's Kitchen salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dairy Free Dressing Spread, ""vegan"" 1,000 Island | 233 | 10 g | 567 mg |
| Almond Sesame Ginger Dressing | 233 | 10 g | 350 mg |
| Honeycrisp Apple Vinaigrette Dressing | 200 | 10 g | 100 mg |
| Roasted Garlic Tahini Dressing & Dip | 150 | 0 g | 450 mg |
| Rosemary and Roasted Garlic Vinaigrette | 333 | 0 g | 733 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cindy's Kitchen Medium Avocado Vinaigrette Dressing & Marinade?
70 per 1 oz (30ml) serving, and 233 per 100 g.
How much sodium is in Cindy's Kitchen Medium Avocado Vinaigrette Dressing & Marinade?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Finesse Records submitted to USDA, last updated Jan 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov