GetFoodFacts

Jersey Valley Cheese · Cheese

Medium Cheddar Cheese

One oz (28g) serving of Medium Cheddar Cheese by Jersey Valley Cheese has 110 calories, 0g of sugars and 170mg of sodium, as submitted by Diversified Plastics, Inc. to USDA (FoodData Central 2668787, record updated Oct 30, 2023).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9g12%
Saturated Fat 6g30%
Trans Fat not declared
Cholesterol 30mg10%
Sodium 170mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D 0mcg0%
Calcium 200mg15%
Iron 0.2mg1%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Diversified Plastics, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0601968553906
UPC
601968553906
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 39% of them.

Where the calories come from: 0% carbohydrate, 74% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Medium Cheddar Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium621 mg643 mg39%
Protein25 g21.4 g62%
Calories40435793%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheddar in this aisle

3,575 of the 15,853 cheese products are named cheddar. Per 100 g their median is 393 calories, 643 mg of sodium and 23.8 g of protein; 643 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Natural Cheddar Cheese Spread, Chocolate Walnut SCOTT'S OF WISCONSIN484 mg355
Tipsy Cheddar MARCOOT JERSEY CREAMERY482 mg393
Smoked Cheddar Cheese VALLEY FORGE482 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.

What is in it

Ingredients (as submitted): A2 COW MILK, CULTURES, SALT, ENZYMES, ANNATTO COLOR.

The statement lists 5 ingredients at the top level, beginning with A2 Cow Milk, Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.

Source: the ingredient statement Diversified Plastics, Inc. submitted to USDA (FoodData Central 2668787).

Questions about this product

How many calories are in Jersey Valley Cheese Medium Cheddar Cheese?

110 per 1 oz (28g) serving, and 404 per 100 g.

How much sodium is in Jersey Valley Cheese Medium Cheddar Cheese?

170mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Diversified Plastics, Inc. submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov