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Somos · Dips and Salsa

Medium Cuatro Chiles Taqueria Salsa

A 2 Tbsp (30g) serving of Medium Cuatro Chiles Taqueria Salsa by Somos has 10 calories, 2g of sugars and 190mg of sodium, as submitted by Somos Amigos Inc to USDA (FoodData Central 2307066, record updated Apr 4, 2022).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 190mg8%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein not declared
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Somos Amigos Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850029632122
UPC
850029632122
Category
Dips and Salsa
Records
1 under this UPC

How it compares with other dips and salsa

Per 100 g, it has more sugar than 80% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 74% of them.

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Medium Cuatro Chiles Taqueria Salsa against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g3.3 g80%
Sodium633 mg474 mg74%
Calories3310716%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other salsa in this aisle

2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 2,018 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Double Roasted Salsa TRADER JOE'S500 mg36
Xxxtreme Homemade Style Habanero Salsa Kramer's Caliente Salsa500 mg33
Mild Salsa LIDL500 mg36

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.

What is in it

Ingredients (as submitted): ROASTED TOMATO, CASCABEL PEPPER, SEA SALT, JALAPENO PEPPER, ARBOL PEPPER, ONION POWDER, OLIVE OIL, ANCHO PEPPER, XANTHAN GUM, GROUND GARLIC.

The statement lists 10 ingredients at the top level, beginning with Roasted Tomato, Cascabel Pepper, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2022), not the label on the shelf today.

Source: the ingredient statement Somos Amigos Inc submitted to USDA (FoodData Central 2307066).

More Somos dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mild Jalapeno Pepper Salsa Verde503.33 g500 mg
Medium Smoky Chipotle Pepper Salsa836.67 g633 mg
Mango & Pineapple Salsa Macha Mexican Chili Crisp6000 g200 mg
Nuts & Seeds Salsa Macha Mexican Chili Crisp6000 g200 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Somos Medium Cuatro Chiles Taqueria Salsa?

10 per 2 Tbsp (30g) serving, and 33 per 100 g.

How much sodium is in Somos Medium Cuatro Chiles Taqueria Salsa?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Somos Amigos Inc submitted to USDA, last updated Apr 4, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov