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365 Whole Foods Market · Oriental, Mexican and Ethnic Sauces

Medium Mole Negro Organic Simmer Sauce

A 1/4 cup (59g) serving of Medium Mole Negro Organic Simmer Sauce by 365 Whole Foods Market has 70 calories, 6g of sugars and 330mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2214035, record updated Nov 29, 2021).

Nutrition Facts

Serving size1/4 cup (59g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Total Sugars 6g
Includes Added Sugars 4g8%
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482484217
UPC
099482484217
Category
Oriental, Mexican and Ethnic Sauces
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other oriental, mexican and ethnic sauces

Per 100 g, it has more sugar than 53% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g

Sugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Medium Mole Negro Organic Simmer Sauce against the 3,347 oriental, mexican and ethnic sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.2 g8.5 g53%
Sodium559 mg967 mg25%
Protein1.7 g0 g62%
Calories11911752%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.

Other sauce in this aisle

2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 652 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Korma Simmer Creamy Indian Style Curry Sauce with Cilantro and Tangy Finish AHOLD446 mg154
Thai Sweet Chili Sauce HANNAFORD444 mg222
Thai Sweet Chili Sauce HY-VEE444 mg222

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, ORGANIC TOMATO PUREE (FILTERED WATER, ORGANIC TOMATO PASTE), ORGANIC CANE SUGAR, ORGANIC TOMATILLO PUREE, ORGANIC JALAPENO PUREE, ORGANIC ONION, ORGANIC PEANUT BUTTER (ORGANIC DRY ROASTED PEANUTS), ORGANIC DISTILLED WHITE VINEGAR, ORGANIC FIG PUREE (ORGANIC FIGS, ORGANIC FIG CONCENTRATE), ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, SALT, ORGANIC CORNSTARCH, ORGANIC ROASTED GARLIC PUREE (ORGANIC GARLIC, WATER, ORGANIC NATURAL FLAVOR, CITRIC ACID), ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC SESAME SEED, ORGANIC PUMPKIN SEED, ORGANIC ANCHO CHILE POWDER, ORGANIC DRIED OREGANO, ORGANIC DRIED MARJORAM, ORGANIC CINNAMON, ORGANIC FENNEL SEED, ORGANIC BLACK PEPPER, ORGANIC CARAMEL COLOR, ORGANIC CLOVES.

The statement lists 24 ingredients at the top level, beginning with Filtered Water, Organic Tomato Puree (filtered Water, Organic Tomato Paste). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 29, 2021), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2214035).

More 365 Whole Foods Market oriental, mexican and ethnic sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Teriyaki Sauce10020 g1,933 mg
Soy Ginger Organic Sauce10013.33 g1,333 mg
Mild Tikka Masala Organic Simmer Sauce1003.33 g483 mg
Stir Fry Organic Sauce,10013.33 g1,133 mg
Hoisin Sauce10013.33 g767 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Whole Foods Market Medium Mole Negro Organic Simmer Sauce?

70 per 1/4 cup (59g) serving, and 119 per 100 g.

How much sodium is in 365 Whole Foods Market Medium Mole Negro Organic Simmer Sauce?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Nov 29, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov