Food Club · Cheese
Medium Queso Blanco Dip
A 2 Tbsp (30g) serving of Medium Queso Blanco Dip by Food Club has 45 calories, less than 1g of sugars and 190mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2151419, record updated Sep 29, 2020).
Values for the declared serving and per 100 g. FoodData Central 2151419, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800470156
- Category
- Cheese
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 28% carbohydrate, 63% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0 g | 71% |
| Sodium | 633 mg | 643 mg | 40% |
| Protein | 3.3 g | 21.4 g | 3% |
| Calories | 150 | 357 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other blanco in this aisle
74 of the 15,853 cheese products are named blanco. Per 100 g their median is 250 calories, 750 mg of sodium and 14.3 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Queso Blanco Cuban Style White Cheese EL LATINO | 464 mg | 250 |
| RS Queso Blanco 6/5# 30# JTM Food Group | 379 mg | 210 |
| Low Salt Queso Blanco TROPICAL | 357 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blanco", one per barcode.
What is in it
Ingredients (as submitted): WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, CORN OIL, RED BELL PEPPERS, MODIFIED FOOD STARCH, DICED TOMATOES, LESS THAN 2% MALTODEXTRIN, GREEN CHILI PEPPERS, JALAPENO PEPPERS, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE (COLOR), SALT, SODIUM HEXAMETAPHOSPHATE, DATEM, SODIUM ALGINATE.
The statement lists 18 ingredients at the top level, beginning with Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 29, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2151419).
More Food Club cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Food Club, Part Skim Ricotta Cheese | 145 | 3.23 g | 242 mg |
| Part-skim Ricotta Cheese | 145 | 4.84 g | 137 mg |
| Fat Free Cream Cheese | 143 | 7.14 g | 643 mg |
| American Fat Free Nonfat Pasteurized Process Cheese Product Singles | 158 | 5.26 g | 1,316 mg |
| Whole Milk Ricotta Cheese | 161 | 4.84 g | 137 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Medium Queso Blanco Dip?
45 per 2 Tbsp (30g) serving, and 150 per 100 g.
How much sodium is in Food Club Medium Queso Blanco Dip?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Sep 29, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov