Taylor Farms · Dips and Salsa
Medium Salsa
A 2 Tbsp (30g) serving of Medium Salsa by Taylor Farms has 10 calories, less than 1g of sugars and 200mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2274531, record updated Feb 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2274531, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 030223113560
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 77% of them.
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 667 mg | 474 mg | 77% |
| Protein | 3.3 g | 2.4 g | 56% |
| Calories | 33 | 107 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 2,129 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Harris Teeter, Thick & Chunky Salsa, Medium Harris-Teeter Inc. | 533 mg | 33 |
| Organic Hot Salsa PULMUONE FOODS USA, INC | 533 mg | 33 |
| Hot Salsa FRESH & EASY KITCHEN | 533 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): SALSA (TOMATOES, ONIONS, JALAPENO PEPPERS, LEMON JUICE, VINEGAR, GARLIC, SALT, SPICES, PARSLEY, CANE SUGAR, CULTURED DEXTROSE, NATURAL FLAVORINGS AND CITRIC ACID), ROMA TOMATO, RED ONION, SERRANO PEPPER, JALAPENO PEPPER, PASTEURIZED LIME JUICE, GREEN JALAPENO PEPPER PUREE (GREEN JALAPENO PEPPERS, SALT), KOSHER SALT, CILANTRO
The statement lists 9 ingredients at the top level, beginning with Salsa (tomatoes, Onions, Jalapeno Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2022), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2274531).
More Taylor Farms dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Medium Pico De Gallo Small | 33 | 3.33 g | 933 mg |
| Medium Pico De Gallo Large | 33 | 3.33 g | 400 mg |
| Mild Salsa | 33 | 3.33 g | 600 mg |
| Medium Hatch Chile Salsa | 33 | 3.33 g | 700 mg |
| Fresh Salsa, Mango | 18 | 7.14 g | 161 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Taylor Farms Medium Salsa?
10 per 2 Tbsp (30g) serving, and 33 per 100 g.
How much sodium is in Taylor Farms Medium Salsa?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Feb 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov