GetFoodFacts

Ito, Inc. · Sushi

Medium Tsunami Plant-based Combo

A 7 ounces (198g) serving of Medium Tsunami Plant-based Combo by Ito, Inc. has 220 calories, 13g of sugars and 550mg of sodium, as submitted by Ito, Inc. to USDA (FoodData Central 2375826, record updated Oct 12, 2022).

Nutrition Facts

Serving size7 ounces (198g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 550mg24%
Total Carbohydrate 49g18%
Dietary Fiber 2g7%
Total Sugars 13g
Includes Added Sugars 6g12%
Protein 3g6%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ito, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0604215903790
UPC
604215903790
Category
Sushi
Records
1 under this UPC

How it compares with other sushi

Per 100 g, it has more sugar than 87% of the 520 sushi products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 87% carbohydrate, 8% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sushi: sugar per 100 g

Sugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 7 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 7 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 7 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 7 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 7 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 7 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 7 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 7 gSugar per 100 g across 520 sushi products0 g9 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Medium Tsunami Plant-based Combo against the 520 sushi products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.6 g5 g87%
Sodium278 mg347 mg28%
Protein1.5 g5.6 g1%
Calories1111547%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 520 products, one per barcode.

Other combo in this aisle

55 of the 520 sushi products are named combo. Per 100 g their median is 151 calories, 334 mg of sodium and 7.5 g of protein; 16 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tuna Lover Combo HISSHO SUSHI218 mg117
Rainbow Nigiri Combo Tuna SAMURAI SUSHI139 mg145
Rainbow Raw Combo YUMMI SUSHI93 mg151

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "combo", one per barcode.

What is in it

Ingredients (as submitted): MILLED RICE (WATER, MILLED RICE, SUGAR, DISTILLED VINEGAR, RICE VINEGAR, SALT, BROWN SUGAR), VEGAN SALMON (WATER, DEXTRIN, HYDROXYPROPYL STARCH, KONJAC, CARRAGEENAN, LOCUST BEAN GUM, GUAR GUM, GELLAN GUM, XANTHAN GUM, GUM ARABIC, GLUCOSE, POTASSIUM CHLORIDE, AGAR, SALT, SOY SAUCE, SUGAR, ONIONS, ALCOHOL, RICE, RICE MALT, CORN SYRUP, CELERY, CARROTS, YEAST EXTRACT, PAPRIKA, LYCOPENE, TITANIUM DIOXIDE), VEGAN TUNA (WATER, DEXTRING HYDROXYPROPYL STARCH, KONJAC, CARRAGEENAAN LOCUST BEAN GUM, GUAR GUM, GELLAN GUM, XANTHAN GUM, GUM ARABIC, GLUCOSE, POTASSIUM CHLORIDE, AGAR, SALT, SOY SAUCE, SUGAR, ONIONS, ALCOHOL, RICE, RICE MALT, CORN SYRUP, CELERY. EROTSYEAST EXTRACT, LYCOPENE, TITANIUM DIOXIDE), AVOCADO, GREEN MUSTARD (WATER, HORSE RADISH, MUSTARD, CORN FLOUR, SPIRULINO), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL), SESAME SEED, SEAWEED.

The statement lists 8 ingredients at the top level, beginning with Milled Rice (water, Milled Rice, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 12, 2022), not the label on the shelf today.

Source: the ingredient statement Ito, Inc. submitted to USDA (FoodData Central 2375826).

Questions about this product

How many calories are in Ito, Inc. Medium Tsunami Plant-based Combo?

220 per 7 ounces (198g) serving, and 111 per 100 g.

How much sodium is in Ito, Inc. Medium Tsunami Plant-based Combo?

550mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ito, Inc. submitted to USDA, last updated Oct 12, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov