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Meijer · Pepperoni, Salami and Cold Cuts

Meijer, Boneless Sliced Honey Ham, Hickory Smoked

A 3 oz (84g) serving of Meijer, Boneless Sliced Honey Ham, Hickory Smoked has 100 calories, 3g of sugars and 760mg of sodium, as submitted by MEIJER to USDA (FoodData Central 375016, record updated Jul 24, 2018).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 760mg33%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that MEIJER submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0270271508677
UPC
270271508677
Category
Pepperoni, Salami and Cold Cuts
Records
1 under this UPC

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 76% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 13% carbohydrate, 33% fat and 54% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Meijer, Boneless Sliced Honey Ham, Hickory Smoked against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g1.8 g76%
Sodium905 mg964 mg44%
Protein15.5 g17.9 g17%
Calories11914335%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other honey in this aisle

422 of the 4,376 pepperoni, salami and cold cuts products are named honey. Per 100 g their median is 125 calories, 839 mg of sodium and 17.9 g of protein; 270 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Classic Style Honey Glazed Turkey Breast TIRAT ZVI717 mg94
Honey Ham SARA LEE714 mg107
Honey Turkey Breast AMERICA'S CHOICE714 mg125

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.

What is in it

Ingredients (as submitted): CURED WITH: WATER, HONEY, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERTHORBATE, SODIUM NITRITE

The statement lists 7 ingredients at the top level, beginning with Cured With: Water, Honey, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2018), not the label on the shelf today.

Source: the ingredient statement MEIJER submitted to USDA (FoodData Central 375016).

Questions about this product

How many calories are in Meijer, Boneless Sliced Honey Ham, Hickory Smoked?

100 per 3 oz (84g) serving, and 119 per 100 g.

How much sodium is in Meijer, Boneless Sliced Honey Ham, Hickory Smoked?

760mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record MEIJER submitted to USDA, last updated Jul 24, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov