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Melissa's · Baking Additives and Extracts

Melissa's, Dried Coconut Chips

A 1/2 cup (28g) serving of Melissa's, Dried Coconut Chips has 190 calories, 2g of sugars and 10mg of sodium, as submitted by World Variety Produce, Inc. to USDA (FoodData Central 2622103, record updated Jul 11, 2023).

Nutrition Facts

Serving size1/2 cup (28g)
Amount per serving
Calories190
% Daily Value*
Total Fat 18g23%
Saturated Fat 16g80%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 7g3%
Dietary Fiber 5g18%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 0.9mg5%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that World Variety Produce, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0045255114034
UPC
045255114034
Category
Baking Additives and Extracts
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other baking additives and extracts

Per 100 g, it has more sugar than 56% of the 686 baking additives and extracts products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 14% carbohydrate, 82% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking additives and extracts: sugar per 100 g

Sugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 gSugar per 100 g across 686 baking additives and extracts products0 g69 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Melissa's, Dried Coconut Chips against the 686 baking additives and extracts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g6.7 g56%
Sodium36 mg33 mg51%
Protein7.1 g1.7 g69%
Calories66129090%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 686 products, one per barcode.

What is in it

Ingredients (as submitted): COCONUT.

The statement lists 1 ingredient at the top level, beginning with Coconut.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.

Source: the ingredient statement World Variety Produce, Inc. submitted to USDA (FoodData Central 2622103).

More Melissa's baking additives and extracts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dried Mushrooms3570 g143 mg
Medley Exotic Dried Mushroom35714.29 g71 mg
Guava Paste26342.11 g0 mg
Portobello Dried Mushrooms710 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Melissa's, Dried Coconut Chips?

190 per 1/2 cup (28g) serving, and 661 per 100 g.

How much sodium is in Melissa's, Dried Coconut Chips?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record World Variety Produce, Inc. submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov