GetFoodFacts

Ruggero's Bakery Shop · Candy

Memorial Day Cookie Tray

One cookie (30g) serving of Memorial Day Cookie Tray by Ruggero's Bakery Shop has 120 calories, 7g of sugars and 20mg of sodium, as submitted by Ruggero's Bake Shop to USDA (FoodData Central 2622800, record updated Jun 23, 2023).

Values for the declared serving and per 100 g. FoodData Central 2622800, available Aug 31, 2023; USDA record.

Nutrition Facts

Serving size1 cookie (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 7g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ruggero's Bake Shop submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0698426351143
UPC
698426351143
Category
Candy
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 3% of the 19,635 candy products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 23 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 23 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 23 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 23 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 23 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 23 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 23 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 23 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Memorial Day Cookie Tray against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.3 g57.9 g3%
Sodium67 mg50 mg58%
Protein6.7 g2 g86%
Calories40037565%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other cookie in this aisle

212 of the 19,635 candy products are named cookie. Per 100 g their median is 500 calories, 182 mg of sodium and 4.6 g of protein; 16 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cookies 'n Cream Meringues TIDBITS50 mg150
The Original Chocolate Chip Cookie Dough Bites COOKIE DOUGH BITES45 mg460
Cookies & Screeem Chocolate & White Chocolate Candies M&M'S43 mg486

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, NIACIN, IRON, THIAMIN MONITRATE, RIBOFLAVIN, FOLIC ACID, PALM OIL, SOYBEAN OIL, SUGAR, EGG WHITES, RASPBERRY JAM, COCOA, CINNAMON POWDER, CHERRIES, NATURAL & ARTIFICIAL FLAVORS, VANILLAN POWDER, YELLOW #5,#6, BLUE #1, RED #40

The statement lists 20 ingredients at the top level, beginning with Wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Ruggero's Bake Shop submitted to USDA (FoodData Central 2622800).

Questions about this product

How many calories are in Ruggero's Bakery Shop Memorial Day Cookie Tray?

120 per 1 cookie (30g) serving, and 400 per 100 g.

How much sodium is in Ruggero's Bakery Shop Memorial Day Cookie Tray?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ruggero's Bake Shop submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov