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H-e-b · Ketchup, Mustard, BBQ and Cheese Sauce

Memphis Barbeque Sauce

A 2 Tbsp (33g) serving of Memphis Barbeque Sauce by H-e-b has 45 calories, 9g of sugars and 330mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621171, record updated Jul 31, 2023).

Nutrition Facts

Serving size2 Tbsp (33g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 9g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041220248988
UPC
041220248988
Category
Ketchup, Mustard, BBQ and Cheese Sauce
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other ketchup, mustard, bbq and cheese sauce

Per 100 g, it has more sugar than 70% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g

Sugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 27 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 27 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 27 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 27 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 27 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 27 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 27 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 27 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Memphis Barbeque Sauce against the 5,943 ketchup, mustard, bbq and cheese sauce products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27.3 g20 g70%
Sodium1,000 mg941 mg56%
Protein0 g0 g0%
Calories13611857%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.

Other sauce in this aisle

4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 2,475 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
No Dairy Cheddar Cheez Style Plant Based Sauce PRIMAL KITCHEN797 mg125
Original Sweet & Thick Bbq Sauce HEINZ795 mg205
Condensed Aged Cheddar Cheese Sauce RICOS795 mg114

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): KETCHUP (RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVOR), WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), PAPRIKA, SALT, MODIFIED CORN STARCH, HICKORY SMOKE FLAVOR, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SPICE, DRIED ONION, DRIED GARLIC, SODIUM BENZOATE (TO PRESERVE FRESHNESS).

The statement lists 14 ingredients at the top level, beginning with Ketchup (red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621171).

More H-e-b ketchup, mustard, bbq and cheese sauce

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Teriyaki Flyin' Saucy Wing Sauce13333.33 g1,200 mg
Original Bbq Sauce14735.29 g794 mg
Spicy Bbq Flyin' Saucy Wing Sauce16720 g1,200 mg
Smoked Seasoned Smokehouse Pulled Pork with Bbq Sauce1719.29 g479 mg
Honey Mustard10020 g600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in H-e-b Memphis Barbeque Sauce?

45 per 2 Tbsp (33g) serving, and 136 per 100 g.

How much sodium is in H-e-b Memphis Barbeque Sauce?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov