Mentos · Chewing Gum and Mints
Mentos, Drop, Chewy Sweets, Licorice
A 100g serving of Mentos, Drop, Chewy Sweets, Licorice has 390 calories, 69g of sugars and 100mg of sodium, as submitted by Holland American Food Co., Inc to USDA (FoodData Central 1857466, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1857466, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Holland American Food Co., Inc submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031704053382
- Category
- Chewing Gum and Mints
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chewing gum and mints
Per 100 g, it has more sugar than 66% of the 1,184 chewing gum and mints products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 96% carbohydrate, 4% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chewing gum and mints: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 69 g | 0 g | 66% |
| Sodium | 100 mg | 0 mg | 98% |
| Protein | 0 g | 0 g | 0% |
| Calories | 387 | 263 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,184 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, GLUCOSE SYRUP, FULLY HYDROGENATED COCONUT OIL, LIQUORICE EXTRACT,AMMONIUM CHLORIDE, STARCH, MALTODEXTRIN, NATURAL FLAVORING, NATURAL MINT FLAVORINGS, THICKENERS (GELLAN GUM, CELLULOSE GUM ARABIC), EMULSIFIER (SUCROSE ESTER OF FATTY ACIDS), GLAZING AGENTS (CARNABA WAX, BEESWAX).
The statement lists 12 ingredients at the top level, beginning with Sugar, Glucose Syrup, Fully Hydrogenated Coconut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Holland American Food Co., Inc submitted to USDA (FoodData Central 1857466).
More Mentos chewing gum and mints
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peppermint Flavored Chewy & Fresh Mints | 379 | 75.86 g | 34 mg |
| The Chewy Mint, Spearmint | 333 | 66.67 g | 0 mg |
| Mini Fruit Mix the Chewy Mint, Strawberry, Lemon, Orange | 500 | 75 g | 0 mg |
| Sugarfree Breath Mints, Peppermint | 250 | 0 g | 0 mg |
| Mentos, Chewing Gum | 250 | 0 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mentos, Drop, Chewy Sweets, Licorice?
390 per 100g serving, and 387 per 100 g.
How much sodium is in Mentos, Drop, Chewy Sweets, Licorice?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Holland American Food Co., Inc submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov