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Mentos nutrition facts USDA's branded food database lists 75 Mentos products from Perfetti Van Melle USA Inc. in 2 categories; the most are chewing gum and mints (70). Of the 74 with a measured place in their category, 1 has less sugar per 100 g than the category's median and 5 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Mentos against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Chewing Gum and Mints 70 0 g vs 0 g 0 vs 0 mg 0 g vs 0 g Candy 5 66.7 g vs 57.9 g 0 vs 50 mg 0 g vs 2.0 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Mentos products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Bubble Fresh Cotton Candy Sugarfree Gum Candy 250 0 g (0%) 0 mg (0%) Mint Candy Candy 333 66.7 g (65%) 0 mg (0%) Orange, Strawberry, Lemon Fruit Candy Candy 333 66.7 g (65%) 0 mg (0%) Strawberry Rolls Candy 333 66.7 g (65%) 0 mg (0%) The Chewy Mint Cinnamon Candy Candy 333 66.7 g (65%) 0 mg (0%) Air Heads Blue Raspberry Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Bubble Fresh Cotton Candy Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Bubble Fresh Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Chewing Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Chewing Gum, Spearmint Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Cinnamon Sugarfree Gum with Green Tea Extract Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Fresh Mint Flavored Winter Edition Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Fresh Mint Sugarfree Gum with Green Tea Extract Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Fresh Mint Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Fresh Mint Winter Edition Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Fruit Chewy Mint, Strawberry, Orange, Lemon Chewing Gum and Mints 333 66.7 g (59%) 0 mg (0%) Grape Medley Flavored Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Grape Medley Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Honey Crisp Apple Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Ice Flurry Mint Sugar Free Chewing Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Mentos, Chewing Gum Chewing Gum and Mints 250 0 g (0%) 250 mg (99%) Mentos, Drop, Chewy Sweets, Licorice Chewing Gum and Mints 387 69.0 g (66%) 100 mg (98%) Mentos, Fresh Sugarfree Gum, Cinnamon Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Mentos, Pure Fresh Mint Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Mentos, Pure Sugar Free Gum, Cinnamon Chewing Gum and Mints 250 0 g (0%) n/a Mentos, Sugar Free Gum, Fresh Mint, Green Tea Extract Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Mentos, Sugarfree Chewing Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Mentos, Sugarfree Gum, Spearmint Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Mentos, Sugarfree Pure Fresh Gum, Sweet Mint Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Mini Cinnamon Chewing Gum and Mints 500 75.0 g (71%) 0 mg (0%) Mini Fruit Mix the Chewy Mint, Strawberry, Lemon, Orange Chewing Gum and Mints 500 75.0 g (71%) 0 mg (0%) Mixed Fruit Chewy & Fresh, Mints Chewing Gum and Mints 379 75.9 g (77%) 34 mg (96%) Now Mints Orange Sugar Free Mints Chewing Gum and Mints 242 0 g (0%) 0 mg (0%) Now Mints, Berry Chewing Gum and Mints 242 0 g (0%) 0 mg (0%) Peppermint Always White Sugarfree Gum Chewing Gum and Mints 157 0 g (0%) 314 mg (100%) Peppermint Flavored Chewy & Fresh Mints Chewing Gum and Mints 379 75.9 g (77%) 34 mg (96%) Peppermint Sugarfree Mints Chewing Gum and Mints 242 0 g (0%) 0 mg (0%) Pure Fresh Fresh Mint Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Pure Fresh Mint Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Pure Fresh Mint Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Pure Fresh Spearmint Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Pure Fresh Spearmint Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Pure Fresh Spearmint Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Pure Fresh Sugarfree Gum, Blue Raspberry Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Red Fruit Lime - Tropical Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Spearmint Pure Fresh Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Spearmint Sugarfree Gum with Green Tea Extract Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Spearmint Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Spearmint Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Spearmint Sugarfree Mints Chewing Gum and Mints 242 0 g (0%) 0 mg (0%) Strawberry Sour Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Sugar Free Mints, Orange Chewing Gum and Mints 242 0 g (0%) 0 mg (0%) Sugarfree Breath Mints, Peppermint Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Sugarfree Bubble Fresh Cotton Candy Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Sugarfree Chewing Gum, Fresh Mint Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Sugarfree Fresh Mint Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Sugarfree Gum Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Sugarfree Gum Chewing Gum and Mints 157 0 g (0%) 314 mg (100%) Sugarfree Gum, Honey Crisp Apple Chewing Gum and Mints 250 0 g (0%) 0 mg (0%) Sugarfree Gum, Peppermint Chewing Gum and Mints 157 0 g (0%) 314 mg (100%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov