Mentos · Chewing Gum and Mints
Fruit Chewy Mint, Strawberry, Orange, Lemon
One piece (3g) serving of Fruit Chewy Mint, Strawberry, Orange, Lemon by Mentos has 10 calories, 2g of sugars and 0mg of sodium, as submitted by Perfetti Van Melle USA Inc. to USDA (FoodData Central 2128832, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2128832, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perfetti Van Melle USA Inc. submitted to USDA, for the declared 3g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073390009311
- Category
- Chewing Gum and Mints
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chewing gum and mints
Per 100 g, it has more sugar than 59% of the 1,184 chewing gum and mints products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chewing gum and mints: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 66.7 g | 0 g | 59% |
| Sodium | 0 mg | 0 mg | 0% |
| Protein | 0 g | 0 g | 0% |
| Calories | 333 | 263 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,184 products, one per barcode.
Other mint in this aisle
466 of the 1,184 chewing gum and mints products are named mint. Per 100 g their median is 250 calories, 0 mg of sodium and 0 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mint", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, GLUCOSE SYRUP, HYDROGENATED COCONUT OIL, CITRIC ACID, FRUIT JUICES FROM CONCENTRATE (APPLE, STRAWBERRY, ORANGE, LIME), MANIOC STARCH, MALTODEXTRIN, NATURAL FLAVOR, CARNAUBA WAX, SUCROSE FATTY ACID ESTERS, GELLAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, CORN STARCH, GUM ARABIC, COLORED WITH: VEGETABLE JUICE, BETA-CAROTENE.
The statement lists 16 ingredients at the top level, beginning with Sugar, Glucose Syrup, Hydrogenated Coconut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Perfetti Van Melle USA Inc. submitted to USDA (FoodData Central 2128832).
More Mentos chewing gum and mints
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peppermint Flavored Chewy & Fresh Mints | 379 | 75.86 g | 34 mg |
| Mentos, Drop, Chewy Sweets, Licorice | 387 | 69 g | 100 mg |
| Sugarfree Breath Mints, Peppermint | 250 | 0 g | 0 mg |
| Mentos, Chewing Gum | 250 | 0 g | 250 mg |
| Mentos, Pure Sugar Free Gum, Cinnamon | 250 | 0 g | n/a |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mentos Fruit Chewy Mint, Strawberry, Orange, Lemon?
10 per 1 piece (3g) serving, and 333 per 100 g.
How much sodium is in Mentos Fruit Chewy Mint, Strawberry, Orange, Lemon?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perfetti Van Melle USA Inc. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov