Violife · Cheese
Mexican Style Cheese Alternative Shreds
A 1/4 cup (28g) serving of Mexican Style Cheese Alternative Shreds by Violife has 90 calories, 0g of sugars and 250mg of sodium, as submitted by PANACHE' INTERNATIONAL to USDA (FoodData Central 2652907, record updated Sep 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2652907, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PANACHE' INTERNATIONAL submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810934031137
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 80% of them.
Where the calories come from: 31% carbohydrate, 69% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 893 mg | 643 mg | 80% |
| Protein | 0 g | 21.4 g | 0% |
| Calories | 321 | 357 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other shreds in this aisle
95 of the 15,853 cheese products are named shreds. Per 100 g their median is 300 calories, 786 mg of sodium and 10.7 g of protein; 55 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mexican Blend Monterey Jack Cheese, Sharp Cheddar Cheese, Queso Blanco Cheese & Asadero Cheese Shreds 365 WHOLE FOODS MARKET | 714 mg | 393 |
| Pepper Jack Cultured Vegan Cheese Shreds MIYOKO'S | 714 mg | 286 |
| Dairy Free Plant-based Cheddar Style Shreds Cheese VITALITE | 714 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shreds", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, COCONUT OIL, FOOD STARCH-MODIFIED (TAPIOCA, POTATO & CORN), POTATO STARCH, SALT (SEA SALT), DEXTROSE, CALCIUM PHOSPHATE, LENTIL PROTEIN, FLAVOR (CHEDDAR, MOZZARELLA, MONTEREY JACK) (VEGAN SOURCES), OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE (COLOR), VITAMIN B12.
The statement lists 12 ingredients at the top level, beginning with Filtered Water, Coconut Oil, Food Starch-modified (tapioca. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2023), not the label on the shelf today.
Source: the ingredient statement PANACHE' INTERNATIONAL submitted to USDA (FoodData Central 2652907).
More Violife cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mature Cheddar Cheese Slices | 300 | 0 g | 900 mg |
| Epic Cheddar Flavor Mini Block Cheese Alternative | 286 | 0 g | 893 mg |
| Mozzarella Shreds Cheese Alternative | 286 | 0 g | 679 mg |
| Epic Mozzarella Flavor Mini Cheese Alternative Block | 286 | 0 g | 929 mg |
| Just Like Strawberry Flavor Cream Cheese Alternative | 267 | 10 g | 233 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Violife Mexican Style Cheese Alternative Shreds?
90 per 1/4 cup (28g) serving, and 321 per 100 g.
How much sodium is in Violife Mexican Style Cheese Alternative Shreds?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PANACHE' INTERNATIONAL submitted to USDA, last updated Sep 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov