Goodhealthy · Pre-Packaged Fruit and Vegetables
Micro Spring Organic Mix
One 1/2 oz (42g) serving of Micro Spring Organic Mix by Goodhealthy has 10 calories, 0g of sugars and 35mg of sodium, as submitted by Agbotic, Inc to USDA (FoodData Central 2609107, record updated May 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2609107, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Agbotic, Inc submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856642007590
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 16% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2.4 g | 16% |
| Sodium | 79 mg | 29 mg | 73% |
| Protein | 2.1 g | 1.8 g | 58% |
| Calories | 29 | 43 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other micro in this aisle
39 of the 5,553 pre-packaged fruit and vegetables products are named micro. Per 100 g their median is 29 calories, 24 mg of sodium and 2.4 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Microwaveable Organic Asparagus Green Thumb Produce | 53 mg | 59 |
| Broccoli & Carrots Microwave in Bag SIGNATURE FARMS | 47 mg | 35 |
| Microwavable Brussels Sprouts BOSKOVICH | 30 mg | 48 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "micro", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RED & GREEN LEAF ROMAINE. ORGANIC RED & GREEN OAK LEAF, O ORGANIC LOLLA ROSSA & PEA.
The statement lists 2 ingredients at the top level, beginning with Organic Red & Green Leaf Romaine. Organic Red & Green Oak Leaf, O Organic Lolla Rossa & Pea.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 26, 2023), not the label on the shelf today.
Source: the ingredient statement Agbotic, Inc submitted to USDA (FoodData Central 2609107).
More Goodhealthy pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Sunflower, Beetroot Green, Kale Superfood Blend, Sunflower, Beetroot Green | 26 | 0 g | 179 mg |
| Mighty Micro Mix | 35 | 0 g | 0 mg |
| Petite Arugula | 19 | 0 g | 19 mg |
| Tender Beetroot with Greens | 18 | 0 g | 411 mg |
| Baby Kale | 18 | 0 g | 54 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goodhealthy Micro Spring Organic Mix?
10 per 1 1/2 oz (42g) serving, and 29 per 100 g.
How much sodium is in Goodhealthy Micro Spring Organic Mix?
35mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Agbotic, Inc submitted to USDA, last updated May 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov