Kroger · Chili and Stew
Microwavable Chicken & Dumplings
One bowl (212g) serving of Microwavable Chicken & Dumplings by Kroger has 170 calories, 2g of sugars and 930mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2029504, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2029504, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 212g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110839152
- Category
- Chili and Stew
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, it has more sugar than 26% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 51% carbohydrate, 26% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.7 g | 26% |
| Sodium | 439 mg | 364 mg | 77% |
| Protein | 4.7 g | 4.8 g | 50% |
| Calories | 80 | 98 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BROTH (CONTAINS ASCORBIC ACID, FLAVOR), WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES), WHEAT DUMPLING (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [SOYBEAN AND /OR CANOLA], SALT), CONTAINS 2% OR LESS OF CHICKEN FAT, MODIFIED CORNSTARCH, POTATO STARCH, SALT, HYDROLYZED CORN PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, SPICES, FLAVORING, CHICKEN FLAVOR, PAPRIKA, TURMERIC.
The statement lists 16 ingredients at the top level, beginning with Chicken Broth (contains Ascorbic Acid, Flavor), White Chicken Meat (white Chicken Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2029504).
More Kroger chili and stew
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kroger, Beef Stew | 81 | 1.27 g | 419 mg |
| Beef Stew | 89 | 1.21 g | 343 mg |
| Beef Stew | 90 | 1.42 g | 467 mg |
| No Bean Chili, Original | 97 | 1.27 g | 411 mg |
| Rice with Chicken and Vegetables | 99 | 1.42 g | 448 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Microwavable Chicken & Dumplings?
170 per 1 bowl (212g) serving, and 80 per 100 g.
How much sodium is in Kroger Microwavable Chicken & Dumplings?
930mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov