Ahold · Canned vegetables
Microwaveable Sweet Peas
A 1/2 cup (99g) serving of Microwaveable Sweet Peas by Ahold has 30 calories, 3g of sugars and 140mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2289980, record updated Feb 23, 2022).
Values for the declared serving and per 100 g. FoodData Central 2289980, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267160561
- Category
- Canned vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 61% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 1.7 g | 61% |
| Sodium | 141 mg | 240 mg | 25% |
| Protein | 1 g | 1 g | 50% |
| Calories | 30 | 33 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other peas in this aisle
463 of the 3,942 canned vegetables products are named peas. Per 100 g their median is 50 calories, 240 mg of sodium and 3.2 g of protein; 134 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Sweet Peas SE GROCERS | 112 mg | 48 |
| Mixed Vegetables Low Sodium Carrots, Potatoes, Peas, Celery, Green Beans, Corn & Lima Beans FOOD CLUB | 112 mg | 24 |
| Green Peas BOUNTIFUL HARVEST | 112 mg | 56 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peas", one per barcode.
What is in it
Ingredients (as submitted): WATER, PEAS, SUGAR, SEA SALT, ASCORBIC ACID.
The statement lists 5 ingredients at the top level, beginning with Water, Peas, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 23, 2022), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2289980).
More Ahold canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Kernel Naturally Sweet Corn | 30 | 2.02 g | 141 mg |
| Artichoke Hearts | 31 | 0.77 g | 331 mg |
| Whole Kernel Sweet Corn | 31 | 1.77 g | 102 mg |
| Sliced Beets | 33 | 5.69 g | 20 mg |
| Beets Sliced | 33 | 3.33 g | 208 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Microwaveable Sweet Peas?
30 per 1/2 cup (99g) serving, and 30 per 100 g.
How much sodium is in Ahold Microwaveable Sweet Peas?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Feb 23, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov