Dove · Chocolate
Midnight Fudge Cookie Bar
A 1/3 bar (31g) serving of Midnight Fudge Cookie Bar by Dove has 170 calories, 15g of sugars and 35mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2596131, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2596131, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040000557456
- Category
- Chocolate
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 53% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.4 g | 47.5 g | 53% |
| Sodium | 113 mg | 77 mg | 68% |
| Protein | 6.5 g | 5.9 g | 57% |
| Calories | 548 | 514 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other cookie in this aisle
199 of the 9,187 chocolate products are named cookie. Per 100 g their median is 514 calories, 146 mg of sodium and 6 g of protein; 63 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Schogetten, Cookies and Cream SCHOGETTEN | 90 mg | 564 |
| Mrs. Fields, Cookie Inspired Chocolates MRS. FIELDS | 89 mg | 393 |
| Belgian Milk Chocolate Truffles, Mint Cookie Crumble SKINNYGIRL | 88 mg | 588 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, CHOCOLATE COOKIE PIECES (SUGAR, TAPIOCA STARCH, RICE FLOUR, COCOA POWDER PROCESSED WITH ALKALI, PALM OIL, CORNSTARCH, SALT, CHOCOLATE, NATURAL FLAVORS, BAKING SODA), COCOA BUTTER, MILKFAT, SKIM MILK, LACTOSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS
The statement lists 10 ingredients at the top level, beginning with Sugar, Chocolate, Chocolate Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2596131).
More Dove chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Bar | 548 | 54.76 g | 71 mg |
| Raspberry & Dark Chocolate Swirl Promises | 548 | 52.38 g | 60 mg |
| White & Milk Chocolate Swirl Promises | 548 | 57.14 g | 95 mg |
| Milk Chocolate Mint Cookie Gifts Promises | 548 | 54.84 g | 129 mg |
| Milk Chocolate & Peanut Butter Promises | 548 | 45.16 g | 226 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Dove product (211)each with its place in its category
- Everything Mars Chocolate North America LLC submits (900 products)
- Chocolate with less sugarhealthier swaps in this aisle, ranked per 100 g
- Chocolate with less sodium
- Low-sodium foodsthis serving has 35mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Dove Midnight Fudge Cookie Bar?
170 per 1/3 bar (31g) serving, and 548 per 100 g.
How much sodium is in Dove Midnight Fudge Cookie Bar?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars Chocolate North America LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov