Food Club · Cheese
Mild Cheddar Cheese Bars
One piece (21g) serving of Mild Cheddar Cheese Bars by Food Club has 80 calories, 0g of sugars and 135mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2386842, record updated Apr 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2386842, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800481947
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 41% of them.
Where the calories come from: 5% carbohydrate, 72% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 643 mg | 643 mg | 41% |
| Protein | 23.8 g | 21.4 g | 59% |
| Calories | 381 | 357 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other bars in this aisle
54 of the 15,853 cheese products are named bars. Per 100 g their median is 381 calories, 643 mg of sodium and 23.8 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cream Cheese Bars WELLSLEY FARMS | 339 mg | 321 |
| Cream Cheese Bars WEGMANS | 339 mg | 321 |
| Original Cream Cheese Bars RALEY'S | 339 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR).
The statement lists 4 ingredients at the top level, beginning with Pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2386842).
More Food Club cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Deluxe Cheddar Cheese | 381 | 4.76 g | 1,524 mg |
| Deluxe Pasteurized Process American Cheese Slices | 381 | 0 g | 1,667 mg |
| Mild Cheddar Cheese Bars | 381 | 0 g | 667 mg |
| Colby & Monterey Jack Cheese Bars | 381 | 0 g | 595 mg |
| Swiss Cheese Snack Squares | 385 | 0 g | 192 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Mild Cheddar Cheese Bars?
80 per 1 piece (21g) serving, and 381 per 100 g.
How much sodium is in Food Club Mild Cheddar Cheese Bars?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov