Utz · Cheese
Mild Cheddar Cheese Dip
A 2 Tbsp (31g) serving of Mild Cheddar Cheese Dip by Utz has 45 calories, 1g of sugars and 270mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 1858341, record updated Jan 18, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2401994.
Values for the declared serving and per 100 g. FoodData Central 1858341, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041780004925
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 70% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 18% carbohydrate, 72% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 0 g | 70% |
| Sodium | 871 mg | 643 mg | 79% |
| Protein | 3.2 g | 21.4 g | 3% |
| Calories | 145 | 357 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 11,439 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Havarti Cheese Slices NOT A BRANDED ITEM | 696 mg | 391 |
| Cheddar Kosher Cheese Slices 365 WHOLE FOODS MARKET | 696 mg | 391 |
| Roundy's, String Cheese Twists ROUNDY'S | 696 mg | 304 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, DATEM, MONO AND DIGLYCERIDES, ANNATTO AND OLEORESIN PAPRIKA (COLOR), SPICES.
The statement lists 13 ingredients at the top level, beginning with Skim Milk, Water, Cheddar Cheese (cultured Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 1858341).
More Utz cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese Dips | 145 | 3.23 g | 774 mg |
| Salsa with Queso Dip | 132 | 2.94 g | 824 mg |
| Cheese Balls | 536 | 7.14 g | 1,071 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Utz Mild Cheddar Cheese Dip?
45 per 2 Tbsp (31g) serving, and 145 per 100 g.
How much sodium is in Utz Mild Cheddar Cheese Dip?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov