Mccain · Entrees, Sides and Small Meals
Mild Cheddar Crispy Cheesy Mashed Potato Bites
A 3 pieces (85g) serving of Mild Cheddar Crispy Cheesy Mashed Potato Bites by Mccain has 210 calories, 1g of sugars and 430mg of sodium, as submitted by McCain Foods USA, Inc. to USDA (FoodData Central 2629620, record updated Jul 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629620, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McCain Foods USA, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072714008269
- Category
- Entrees, Sides and Small Meals
- Records
- 1 under this UPC
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 45% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 54% carbohydrate, 35% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.4 g | 45% |
| Sodium | 506 mg | 310 mg | 77% |
| Protein | 7.1 g | 4 g | 71% |
| Calories | 247 | 158 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other potato in this aisle
344 of the 1,349 entrees, sides and small meals products are named potato. Per 100 g their median is 255 calories, 417 mg of sodium and 5.7 g of protein; 192 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mashed Potatoes BOB EVANS | 403 mg | 97 |
| Classic Mashed Potatoes PINELAND FARMS | 400 mg | 150 |
| Potato Gnocchi ANNA | 389 mg | 157 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT (COLOR)), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), DEHYDRATED POTATOES, CONTAINS 2% OR LESS OF DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED CELLULOSE, MODIFIED CORN STARCH, SALT, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN COLOR), SUGAR, YEAST, YELLOW CORN FLOUR
The statement lists 15 ingredients at the top level, beginning with Potatoes, Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.
Source: the ingredient statement McCain Foods USA, Inc. submitted to USDA (FoodData Central 2629620).
More Mccain entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar & Bacon Cheesy in a Crispy Coating Mashed Potato Bites | 247 | 1.18 g | 518 mg |
| Cheddar & Broccoli Crispy, Cheesy Mashed Potato Bites | 235 | 1.18 g | 494 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mccain Mild Cheddar Crispy Cheesy Mashed Potato Bites?
210 per 3 pieces (85g) serving, and 247 per 100 g.
How much sodium is in Mccain Mild Cheddar Crispy Cheesy Mashed Potato Bites?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McCain Foods USA, Inc. submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov