Herr's · Cheese
Mild Cheddar Dip
A 2 Tbsp (31g) serving of Mild Cheddar Dip by Herr's has 35 calories, 1g of sugars and 230mg of sodium, as submitted by Herr Foods Inc. to USDA (FoodData Central 2598219, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2598219, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Herr Foods Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072600005945
- Category
- Cheese
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 70% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 31% carbohydrate, 58% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 0 g | 70% |
| Sodium | 742 mg | 643 mg | 70% |
| Protein | 3.2 g | 21.4 g | 3% |
| Calories | 113 | 357 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheddar in this aisle
3,575 of the 15,853 cheese products are named cheddar. Per 100 g their median is 393 calories, 643 mg of sodium and 23.8 g of protein; 3,021 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bongards Cheddar Slices - 32 SOS - 8/1.5# Bongards | 591 mg | 364 |
| Simple Truth, Mild Cheddar Cheese Sliced SIMPLE TRUTH | 588 mg | 412 |
| Tillamook, Natural Sharp Cheddar Really Thin Cheese Slices TILLAMOOK | 588 mg | 412 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): WHEY, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), MODIFIED FOOD STARCH, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, SALT, SODIUM CASEINATE, NATURAL FLAVOR, CONTAINS LESS THAN 0.5% OF: ACETIC ACID, MONOSODIUM GLUTAMATE, CELLULOSE GUM, AUTOLYZED YEAST EXTRACT, COLOR ADDED, LACTIC ACID, SODIUM STEAROYL LACTYLATE, YEAST EXTRACT
The statement lists 17 ingredients at the top level, beginning with Whey, Vegetable Oil (contains One or More of the Following: Canola Oil, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Herr Foods Inc. submitted to USDA (FoodData Central 2598219).
More Herr's cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salsa & Cheese Dip | 97 | 3.23 g | 710 mg |
| Salsa Con Queso Dip | 83 | 0 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Herr's Mild Cheddar Dip?
35 per 2 Tbsp (31g) serving, and 113 per 100 g.
How much sodium is in Herr's Mild Cheddar Dip?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Herr Foods Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov