GetFoodFacts

H-e-b · Cheese

Mild Cheddar Sliced Cheese

One slice (28g) serving of Mild Cheddar Sliced Cheese by H-e-b has 70 calories, 0g of sugars and 170mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2070633, record updated Jun 11, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2070642.

Nutrition Facts

Serving size1 slice (28g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 170mg7%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041220960804
UPC
041220960804
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 29% of them.

Where the calories come from: 5% carbohydrate, 53% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mild Cheddar Sliced Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium607 mg643 mg29%
Protein28.6 g21.4 g90%
Calories25035715%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 4,200 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sea Salt Caramel Cream Cheese Spread PRAIRIE FARMS485 mg242
Cream Cheese Spread, Chive & Onion PHILADELPHIA484 mg258
Hy-vee, Cream Cheese Spread, Garlic & Roasted Red Pepper HY-VEE484 mg258

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED ORGANIC PART SKIM MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES.

The statement lists 4 ingredients at the top level, beginning with Pasteurized Organic Part Skim Milk, Cheese Cultures, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 11, 2018), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2070633).

More H-e-b cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Buffalo Blue Cheese Dip2503.57 g1,250 mg
Neufchatel Cheese2507.14 g375 mg
Picoso Simply Cheesy Pasteurized Cheese Product2589.68 g1,484 mg
Plain Cream Cheese Spread2580 g387 mg
Shredded Oaxaca Style Cheese2860 g571 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in H-e-b Mild Cheddar Sliced Cheese?

70 per 1 slice (28g) serving, and 250 per 100 g.

How much sodium is in H-e-b Mild Cheddar Sliced Cheese?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated Jun 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov