Cabot · Pasta Dinners
Mild Cheddar Super Premium Macaroni & Cheese
A 3.7 oz (104g) serving of Mild Cheddar Super Premium Macaroni & Cheese by Cabot has 350 calories, 4g of sugars and 870mg of sodium, as submitted by Vermont Cheese Products, Inc. to USDA (FoodData Central 2413219, record updated Nov 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2413219, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vermont Cheese Products, Inc. submitted to USDA, for the declared 104g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850016944122
- Category
- Pasta Dinners
- Records
- 1 under this UPC
How it compares with other pasta dinners
Per 100 g, it has more sugar than 31% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 55% of them.
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 5.6 g | 31% |
| Sodium | 837 mg | 824 mg | 55% |
| Protein | 13.5 g | 11.6 g | 84% |
| Calories | 337 | 356 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other macaroni in this aisle
588 of the 1,542 pasta dinners products are named macaroni. Per 100 g their median is 357 calories, 810 mg of sodium and 11.8 g of protein; 393 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Macaroni & White Cheddar BONAVITA | 667 mg | 348 |
| Original Mac & Cheese Macaroni & Plant Based Sauce Mix KRAFT | 667 mg | 369 |
| Organic Aged Cheddar Shells Macaroni & Cheese WISCONSIN'S FINEST | 662 mg | 352 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "macaroni", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PASTA (ORGANIC WHEAT FLOUR), WATER, CABOT CHEDDAR CHEESE (PASTUERIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC CANOLA OIL, ORGANIC NON-FAT DRY MILK, ORGANIC WHEY, ORGANIC MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, LACTIC ACID, SODIUM ALGINATE, XANTHAN GUM.
The statement lists 12 ingredients at the top level, beginning with Organic Pasta (organic Wheat Flour), Water, Cabot Cheddar Cheese (pastuerized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2022), not the label on the shelf today.
Source: the ingredient statement Vermont Cheese Products, Inc. submitted to USDA (FoodData Central 2413219).
More Cabot pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sharp Cheddar Macaroni & Cheese | 337 | 3.85 g | 779 mg |
| Pepper Jack Flavored Shells & Premium Aged Cabot Cheddar Macaroni & Cheese | 352 | 8.45 g | 1,254 mg |
| Aged White Cheddar Seriously Sharp Macaroni & Cheese | 362 | 8.62 g | 1,517 mg |
| Original American Macaroni & Cheese | 379 | 8.62 g | 1,069 mg |
| 4 Italian Shells & Cheese | 380 | 5.63 g | 972 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cabot Mild Cheddar Super Premium Macaroni & Cheese?
350 per 3.7 oz (104g) serving, and 337 per 100 g.
How much sodium is in Cabot Mild Cheddar Super Premium Macaroni & Cheese?
870mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vermont Cheese Products, Inc. submitted to USDA, last updated Nov 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov