Kraft · Pasta Dinners
Original Mac & Cheese Macaroni & Plant Based Sauce Mix
A about 1/2 box, makes about 1 cup (84g) serving of Original Mac & Cheese Macaroni & Plant Based Sauce Mix by Kraft has 310 calories, 4g of sugars and 560mg of sodium, as submitted by Kraft to USDA (FoodData Central 2671016, record updated Oct 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2671016, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft submitted to USDA, for the declared 84g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 990016700110
- Category
- Pasta Dinners
- Records
- 1 under this UPC
How it compares with other pasta dinners
Per 100 g, it has more sugar than 41% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 74% carbohydrate, 13% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 5.6 g | 41% |
| Sodium | 667 mg | 824 mg | 18% |
| Protein | 11.9 g | 11.6 g | 56% |
| Calories | 369 | 356 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other sauce in this aisle
438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Sausage Florentine Spinach Alfredo Sauce, Penne Pasta and Italian Sausage MEIJER | 497 mg | 235 |
| White Cheddar Mac and Cheese Pasta with a Creamy White Cheddar Cheese Sauce Topped with Breadcrumbs HYVEE | 486 mg | 154 |
| Chicken Roasted Pulled Chicken in a Mushroom Cream Sauce with Pasta, Topped with Parmesan Cheese, Bread Crumbs and Parsley Tetrazzini UKROP'S | 477 mg | 208 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE (VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); SAUCE MIX (COCONUT OIL POWDER, GUM ARABIC, MODIFIED FOOD STARCH, SUGAR, YEAST EXTRACT, FAVA BEAN PROTEIN ISOLATE, SALT, CONTAINS LESS THAN 2% OF DRIED PINEAPPLE, CITRIC ACID, LACTIC ACID, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR, OLEORESIN PAPRIKA AND TURMERIC OLEORESIN [FOR COLOR], ROSEMARY EXTRACT, ASCORBIC ACID AND TOCOPHEROLS [ADDED TO SUPPORT QUALITY]).
The statement lists 1 ingredient at the top level, beginning with Enriched Macaroni (wheat Flour, Durum Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 16, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft submitted to USDA (FoodData Central 2671016).
More Kraft pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni & Cheese Dinner | 369 | 11.9 g | 1,190 mg |
| White Cheddar Style Mac & Cheese Shell Pasta & Plant Based Sauce Mix | 369 | 3.57 g | 667 mg |
| Macaroni & Cheese Dinner | 368 | 10.53 g | 1,000 mg |
| Original Macaroni & Cheese Sauce Mix | 370 | 11 g | 930 mg |
| Original Mac & Cheese Pasta & Cheese Sauce Mix | 370 | 9.26 g | 963 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kraft Original Mac & Cheese Macaroni & Plant Based Sauce Mix?
310 per about 1/2 box, makes about 1 cup (84g) serving, and 369 per 100 g.
How much sodium is in Kraft Original Mac & Cheese Macaroni & Plant Based Sauce Mix?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft submitted to USDA, last updated Oct 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov