GetFoodFacts

Kraft · Pasta Dinners

Original Mac & Cheese Pasta & Cheese Sauce Mix

One package (54g) serving of Original Mac & Cheese Pasta & Cheese Sauce Mix by Kraft has 200 calories, 5g of sugars and 520mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2676085, record updated Oct 20, 2023).

Nutrition Facts

Serving size1 package (54g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 520mg23%
Total Carbohydrate 38g14%
Dietary Fiber 1g4%
Total Sugars 5g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 170mg13%
Iron 0.4mg2%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021000080632
UPC
021000080632
Category
Pasta Dinners
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 78% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 75% carbohydrate, 15% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Mac & Cheese Pasta & Cheese Sauce Mix against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.3 g5.6 g78%
Sodium963 mg824 mg74%
Protein9.3 g11.6 g14%
Calories37035675%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other sauce in this aisle

438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 241 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Shells & Cheddar Pasta Shells with Creamy Cheese Sauce SHURFINE770 mg319
Original in a Cheddar Cheese Sauce Deluxe Shells & Cheddar Dinner FOOD CLUB770 mg319
Deluxe Shells & Cheese Shell Pasta with a Creamy Cheese Sauce GREAT VALUE770 mg319

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): GLUTEN FREE PASTA (CORN FLOUR), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, MILKFAT, PALM OIL, MODIFIED FOOD STARCH, SALT, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, SILICON DIOXIDE, ENZYMES, NATURAL FLAVOR, XANTHAN GUM), MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.

The statement lists 7 ingredients at the top level, beginning with Gluten Free Pasta (corn Flour), Cheese Sauce Mix (whey, Corn Syrup Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2676085).

More Kraft pasta dinners

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kraft Original Mac & Cheese Pasta & Cheese Sauce Mix?

200 per 1 package (54g) serving, and 370 per 100 g.

How much sodium is in Kraft Original Mac & Cheese Pasta & Cheese Sauce Mix?

520mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Oct 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov