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Del Real Foods · Cooked and Prepared

Mild Chicken Breast in Enchilada Sauce

A 5 oz (140g) serving of Mild Chicken Breast in Enchilada Sauce by Del Real Foods has 190 calories, 2g of sugars and 520mg of sodium, as submitted by Del Real LLC to USDA (FoodData Central 2421342, record updated Jan 28, 2022).

Nutrition Facts

Serving size5 oz (140g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 520mg23%
Total Carbohydrate 7g3%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 23g46%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Del Real LLC submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0829793032735
UPC
829793032735
Category
Cooked and Prepared
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cooked and prepared

Per 100 g, it has more sugar than 53% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 16% carbohydrate, 31% fat and 53% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cooked and prepared: sugar per 100 g

Sugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mild Chicken Breast in Enchilada Sauce against the 1,201 cooked and prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.2 g53%
Sodium371 mg560 mg18%
Protein16.4 g17.9 g38%
Calories13616134%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.

Other sauce in this aisle

213 of the 1,201 cooked and prepared products are named sauce. Per 100 g their median is 186 calories, 493 mg of sodium and 14.3 g of protein; 38 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Half Chicken with Sweet Carolina Sauce TGI FRIDAYS292 mg204
Premium Cuts Sliced Chicken Breasts with Rib Meat in a Creamy Wine Sauce with Mushrooms Marsala BOURBON BROTHERS229 mg121
Italian Style Meatballs in Marinara Sauce THE FAMOUS MEATBALLERS212 mg141

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): SHREDDED CHICKEN BREAST MEAT WITH COOKED OUT JUICES (CHICKEN BREAST, WATER, ONION, SALT), CHILE SAUCE (WATER, RED CHILES), CANOLA OIL, SALT, ONION POWDER, GARLIC POWDER, SPICE.

The statement lists 7 ingredients at the top level, beginning with Shredded Chicken Breast Meat with Cooked Out Juices (chicken Breast, Water, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Del Real LLC submitted to USDA (FoodData Central 2421342).

More Del Real Foods cooked and prepared

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Del Real Foods Mild Chicken Breast in Enchilada Sauce?

190 per 5 oz (140g) serving, and 136 per 100 g.

How much sodium is in Del Real Foods Mild Chicken Breast in Enchilada Sauce?

520mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Del Real LLC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov