GetFoodFacts

Russ Davis Wholesale · Dips and Salsa

Mild Guacamole

A 2 Tbsp (50g) serving of Mild Guacamole by Russ Davis Wholesale has 60 calories, 1g of sugars and 240mg of sodium, as submitted by Russ Davis Wholesale to USDA (FoodData Central 2270526, record updated Mar 1, 2022).

Nutrition Facts

Serving size2 Tbsp (50g)
Amount per serving
Calories60
% Daily Value*
Total Fat not declared
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 4g1%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Russ Davis Wholesale submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0795631812794
UPC
795631812794
Category
Dips and Salsa
Records
1 under this UPC

How it compares with other dips and salsa

Per 100 g, it has more sugar than 19% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 50% of them.

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mild Guacamole against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g3.3 g19%
Sodium480 mg474 mg50%
Protein2 g2.4 g49%
Calories12010752%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other guacamole in this aisle

372 of the 6,489 dips and salsa products are named guacamole. Per 100 g their median is 150 calories, 424 mg of sodium and 2 g of protein; 269 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Guacamole Authentic Recipes FULL CIRCLE MARKET383 mg150
Guacamole, Mild MARCELA VALLADOLID383 mg200
Hatch Chile Guacamole Taylor Fresh Foods, Inc.383 mg100

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "guacamole", one per barcode.

What is in it

Ingredients (as submitted): GUACAMOLE (HASS AVOCADOS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF WATER, JALAPEO PEPPERS, SALT, DEHYDRATED ONION, GRANULATED GARLIC) TOMATOES, ONION, JALAPENOS, CILANTRO, LIME JUICE, CUMIN SALT. BLACK PEPPER

The statement lists 6 ingredients at the top level, beginning with Guacamole (hass Avocados, Distilled Vinegar, Contains 2% or Less of Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 1, 2022), not the label on the shelf today.

Source: the ingredient statement Russ Davis Wholesale submitted to USDA (FoodData Central 2270526).

Questions about this product

How many calories are in Russ Davis Wholesale Mild Guacamole?

60 per 2 Tbsp (50g) serving, and 120 per 100 g.

How much sodium is in Russ Davis Wholesale Mild Guacamole?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Russ Davis Wholesale submitted to USDA, last updated Mar 1, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov